Go Tell Mom

Send us Fan Mail

GO TELL MOM Ep5 SHOWNOTE LINKS

Dianna Kelly guides you through mom breaks and me time…and why your kids need it as much as you do.

On moms and mental health from theconversation.com : https://theconversation.com/helping-new-moms-return-to-exercise-and-leisure-supports-their-physical-and-mental-health-182024

On the sweet spot for free time from NBC News:  https://www.nbcnews.com/health/mental-health/yearning-free-time-too-much-it-could-take-toll-your-n1278848

On Mothers Day off ideas from learningrecources.com:  https://www.learningresources.com/blog/top-10-mothers-day-off-ideas

Send us Fan Mail

Dianna Kelly makes the connection between family hobbies and family unity at the end of the day.

Show Notes Links:
On the importance of hobbies, from childdevelopmentinfo.com:  https://childdevelopmentinfo.com/child-activities/hobbies-are-healthy/

On family hobby suggestions from the Chicago Tribune:  https://www.chicagotribune.com/featured/sns-best-family-hobbies-ideas/

On gardening benefits, from healthline.com: 

https://www.healthline.com/health/healthful-benefits-of-gardening 

Send us Fan Mail

Dianna Kelly outlines the battle between economics and education for families and students.

Send us Fan Mail

Dianna Kelly helps you navigate the potholes in the road back to school.

GO TELL MOM Season 1 Episode 2 Shownotes:

Sage Journals on academic breaks:  https://journals.sagepub.com/eprint/5SSRCCXS2YGXXJ4TUBC3/full.

Healthpark Pediatrics on what to bring:  https://www.healthparkpediatrics.com/back-to-school-prep-checklist/

Childmind.org on informing teachers of special circumstances:  https://childmind.org/article/preparing-for-back-to-school-success/

Send us Fan Mail

Momster Dianna Kelly shares tips on how to get your family (and yourself!) to sleep and why you need to catch some Zs.