Today, we jump into the world of sleep with sleep expert Donn Posner. Dr. Posner is one of the world's leaders on the treatment of insomnia and is a consultant for physicians and practitioners on how to help people with their sleep. He will discuss with us what is insomnia, how do we get it, and what can we do to get rid of it! And, we have a second guest today, Dr. James MacKillop who recently authored a paper looking at the research on CBD for the treatment of Alcohol Use Disorders. He discusses his findings and where the research is expected to go next.