Dr Lori Brotto and her book "Better Sex Through Mindfulness: How Women Can Cultivate Desire". Author Hilde Ostby on "Adventures in Memory: The Science and Secrets of Remembering and Forgetting". Planning for a longer than expected retirement on our Take 5 With RBC interview.

Author and coach Amanda Thebe on her book "Menopocalypse" and how to thrive during menopause. Nutrition Expert Miranda Milisani on whether we should start a diet, and how our body changes after 50. Take 5 With RBC takes a look back on the best interviews of 2022.

Tech guru Marc Saltzman on how to "smarten up" our homes for 2023. Author Paul Berton on his new book Shopomania and how and why we shop/reshop/deshop/unshop! And take 5 With RBC looks at planning your family legacy, including the financial one.

A visit to Northern Ireland, including Derry, Belfast & The Coastal Causeway. Remembering their past and looking forward to an integrated future. CHCH Morning Live host Bob Cowan on retirement and life after getting up at 3am for 21 years. Take 5 With RBC and an app developed with CNIB called Blindsquare to help navigate ATMs.

Canada's Crossword Queen Gwen Sjogren on how she creates crosswords & how she got started, plus the hit podcasters Excuse My Grandma, Kim & Grandma Gail on why their show resonates. Our RBC Take 5 Series looks at Canadian Youth and their understanding and attitudes towards their finances.

Discover the great outdoors with Destination Ontario and their top picks for winter activities your kids and grandkids will love. 51yo Jodi Echakowitz decided to make fitness a priority and tells me about her amazing transformation, and where others can start. Plus, Rexall and RBC have launched a Be Well app, which we talk about, as well as why the flu and COVID19 vaccinations are so important to our ongoing good health.

Ross Petty on his final holiday pantomime and his legacy of laughter, tech guru Mohit Rajhans on how grandparents are tearing up TikTok and other social media channels, and our Take 5 With RBC interview goes to the dogs with advice on estate planning for pets.

Iva Grbesic breaks down the Coastal Grandma look and the emergence of Tik Tok for grandparents, Dr Alice Cheng on the effect of Type 2 diabetes on your heart, and Money Prep, a new program to teach grandkids about financial literacy (Take 5 With RBC)

Tony Chapman on marketing to grandparents, Rainbow Plate on their sensory based approach to healthy eating & getting our grandkids to eat more vegetables, and Take 5 With RBC on cross border shopping tips ahead of Black Friday and Cyber Monday

Canadian Actor RH Thomson on The World Remembers with a special focus on women who lost their lives in WW1, Heather Greenwood Davis on everything you need to know about cruising today, and Take 5 With RBC looks at transitioning from military to civilian life.