Go To The Flow Yoga+Meditation with Brandi

By Brandi Zorzy

Yoga and meditation daily audio practices. Email [email protected] for accompanying pose guide or graphics.... more

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FAQs about Go To The Flow Yoga+Meditation with Brandi:

How many episodes does Go To The Flow Yoga+Meditation with Brandi have?

The podcast currently has 9 episodes available.

Go To The Flow Yoga+Meditation with Brandi episodes:

April 29, 2025 Chakra Check In
A Quick Chakra Scan for grounding in to your energy centers and harmonizing with your personal frequency
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7min
April 25, 2025 Reiki Self-Healing Guided Protocol
For Usui Reiki First Degree Practitioners
...more
56min
February 06, 2025 Breathing meditation
HRV / PNS
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7min
February 04, 2025 Affirmations for Staying in your Personal Power
Follow along / repeat in your head, or out loud.
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4min
December 23, 2024 Daily Shoulders NK
Props: blanket and bolster, optional blocks or pillows
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24min
December 23, 2024 Daily 20
Mellow, hip/shoulder opening and back-strengthening daily routine.
...more
21min
June 12, 2024 Chakra meditation
Centering chakra alignment practice
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7min
May 17, 2024 Daily flow
A daily practice to stretch, strengthen, and bring all systems into harmony.
...more
48min
December 25, 2020 Go with the Flow with Brandi
35-minute all-level chill out yoga class for strength, flow and relaxation
...more
37min

FAQs about Go To The Flow Yoga+Meditation with Brandi:

How many episodes does Go To The Flow Yoga+Meditation with Brandi have?

The podcast currently has 9 episodes available.