Nourished

Go Vegan to Improve Your Health


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There are so many reasons that I can think of as to why someone should go vegan. There's the environmental impact, the ethical viewpoint, and health. Today we talk all about health! I share my personal story with how going vegan helped my gut, and how it could potentially help you as well.  
Here are some awesome resources to connect with vegan dietitians, as I am not one so I would encourage you to find one to answer all your health questions! 
https://challenge22.com/vegan-friendly-rd/
https://www.medicalnewstoday.com/articles/149636#_noHeaderPrefixedContent
https://pubmed.ncbi.nlm.nih.gov/19562864/
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NourishedBy Annie Godin