Episode 108: Labrinth joins us for one of the deepest interviews he's ever had about music, creativity, production, songwriting, and the journey that shaped his career.

From his early days in London to being discovered by Simon Cowell, producing Tinie Tempah's "Pass Out," forming LSD with Sia and Diplo, scoring HBO's Euphoria, collaborating with Billie Eilish, Finneas, Zendaya, Beyoncé, The Weeknd, Fred again.., and more, this is a career-spanning deep dive into one of the most original artists of our generation.

We talk about how Labrinth approaches songwriting and music production, how he thinks like a producer, why every sound matters, his philosophy on creativity, imagination, originality, building a unique sonic identity, and the lessons he's learned throughout his career. We also dive into his new project, Cosmic Opera, his home studio, live performance, and what it really takes to create music that moves people.

Whether you're a musician, producer, songwriter, or simply fascinated by the creative process, this episode is packed with insights on finding your sound, making meaningful art, and building a lasting creative career, while staying true to yourself. I hope you enjoy my conversation with the amazing, Labrinth!

This episode is brought to you by our friends at The Pod Company! Their portable sauna makes it easy to prioritize your health wherever you are, whether you're on tour, traveling, or at home. Use promo code ELMO to get yours for $499 instead of $999! Learn more at https://podcompany.com/

Huge thanks to our friends at DistroKid! DistroKid is the easiest and fastest way to get your music on over 150 platforms worldwide! Go to https://distrokid.com/vip/elmo to get 20% off your first year!

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Episode 107: Sublime's new frontman is Bradley Nowell's son, Jakob Nowell. Not only does he sound like his dad and honor his father's music perfectly alongside original band members Bud Gaugh and Eric Wilson, but he's also contributing, now writing new Sublime music and having two consecutive #1's and a new album, Until The Sun Explodes! Here is my deep dive with the amazing Jakob Nowell.

In this episode, we go deep into Jakob's story: growing up in Long Beach as Bradley Nowell's only son, losing his father as an infant, and being raised by his mom, Troy. We talk about how he found his own voice through his band LAW and his solo project Jakobs Castle, his journey to sobriety, and the surreal, emotional moment he stepped up to front the reunited Sublime alongside Eric Wilson and Bud Gaugh on the mainstage of Coachella, and the whirlwind that has followed after that performance.

Jakob opens up about what it means to sing his dad's songs night after night, hearing echoes of Bradley in his own voice, playing his father's guitar, dreams of talking with his dad, and carrying a legacy that millions of fans hold close, all while building something of his own. We get into the new Sublime music, the back-to-back #1 singles, and where the band goes from here.

This is a conversation about family, loss, identity, and the unique beauty of finding yourself inside the music your father left behind. Jakob is an amazing human, with a wonderful perspective, strong sense of self, and a funny guy. I hope you enjoy our conversation! Long live Sublime.

Huge thanks to our friends at DistroKid! DistroKid is the easiest and fastest way to get your music on over 150 platforms worldwide! Go to https://distrokid.com/vip/elmo to get 20% off your first year!

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Episode 106: Desmond Child is one of the greatest songwriters and producers of all time. With more than 80 Top 40 hits to his name, he was inducted into the Songwriters Hall of Fame.

We recorded this episode of Go With Elmo Lovano in Athens, Greece, sitting in front of the Acropolis at our dear friends home.

Desmond takes us inside the stories behind some of the biggest songs in rock and pop history. From Bon Jovi's "Livin' on a Prayer" and "You Give Love a Bad Name," to Aerosmith's "Dude (Looks Like a Lady)" and "Angel," KISS's "I Was Made for Lovin' You," Ricky Martin's "Livin' la Vida Loca," "La Copa de la Vida" (the 1998 FIFA World Cup anthem), and "She Bangs," Cher's "Just Like Jesse James," and so many more.

Desmond opens up about growing up in the Miami projects as the son of Cuban bolero songwriter Elena Casals, shares a wild and unforgettable story with Michael Jackson, breaks down his songwriting philosophy and the craft behind decades of hits, and talks about his deep love for Greece.

We also discuss his brand-new documentary, Desmond Child Rocks the Parthenon, which recently had its world premiere at the Thessaloniki Documentary Festival.

This is the story of the man behind the soundtrack of a generation.

Let's go!

Big thank you's to Lars Rasmussen, Elomida Visviki, Curtis Shaw, George Stampolis and the great producer/songwriter Phoebus for bringing us all together.

Huge thanks to our friends at DistroKid! DistroKid is the easiest and fastest way to get your music on over 150 platforms worldwide! Go to https://distrokid.com/vip/elmo to get 20% off your first year!

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Episode 105: Richard Bona is one of the most respected bass players, composers, vocalists, and bandleaders in modern music. Born in Cameroon and now celebrated around the world, Richard has worked with legends including Pat Metheny, Quincy Jones, Joe Zawinul, Harry Belafonte, Chick Corea, Herbie Hancock, Bobby McFerrin, Mike Stern, George Benson, and many more. From the Pat Metheny Group to the Zawinul Syndicate, Richard has helped shape the sound of jazz fusion, African music, world music, and modern bass playing for decades.

Richard has also shared the stage and studio with some of the greatest drummers in the world including Antonio Sanchez, Vinnie Colaiuta, Dave Weckl, Steve Smith, Omar Hakim, Paco Séry, Dennis Chambers, Manu Katché, Simon Phillips, Terri Lyne Carrington, Mark Guiliana, Steve Gadd, and more.

In this episode, Richard and Elmo talk about growing up in Cameroon, building his own instruments as a child, discovering Jaco Pastorius, moving to Germany, Paris, and New York, becoming Harry Belafonte’s musical director, joining Joe Zawinul’s Syndicate, winning a Grammy with Pat Metheny, rhythm, groove, African music, storytelling, singing while playing bass, improvisation, how to feel odd time signatures and polyrhythms, being managed by Quincy Jones, bass technique, composition, musical identity, and much more.

Richard also shares stories from the road, lessons from the greatest musicians in the world, and his philosophy on music, culture, creativity, and humanity. We hope you enjoy our conversation with the great Richard Bona!

Big thanks to our friends Ace Studio for supporting the show. Check them out! https://acestudio.ai/

Another huge thanks to our friends at DistroKid! DistroKid is the easiest and fastest way to get your music on over 150 platforms worldwide! Go to https://distrokid.com/vip/elmo to get 20% off your first year!

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Episode 104: Kamasi Washington

Kamasi Washington is one of the most important voices in modern jazz. A saxophonist, composer, and bandleader from Los Angeles, he has helped shape the sound of contemporary music through his solo work and collaborations with artists like Kendrick Lamar, Thundercat, Dinner Party, Flying Lotus, Andre 3000, Terrace Martin, and Robert Glasper.

In this episode of Go With Elmo, Kamasi sits down for a deep conversation about his journey, from growing up in Los Angeles with the greatest young talents all around him to becoming a central figure in a global movement of jazz, hip-hop, and beyond. The LA music scene, the importance of community, and the foundation of the West Coast Get Down collective all come into focus.

Kamasi breaks down the West Coast Get Down and the musicians involved, including Thundercat, Ronald Bruner Jr., Cameron Graves, Brandon Coleman, Ryan Porter, Patrice Quinn, Miles Mosley, and Tony Austin, and how that group helped define a new sound coming out of Los Angeles. Kamasi explains why he often performs with multiple drummers and multiple bassists, how he builds such powerful live ensembles, and what it takes to lead large groups of musicians on stage and in the studio.

The conversation dives into Kamasi’s work on Kendrick Lamar’s To Pimp a Butterfly, the creative energy of those sessions, how he got the call for the Kendrick gig from Terrace, and their continued connection over time. More recent collaborations like “Luther” and “TV Off” are discussed, along with Kendrick referencing him by name in the lyric “keep a horn on me, that Kamasi,” a moment that reflects his influence across genres.

Making his landmark albums The Epic, Heaven and Earth, and Harmony of Difference are explored, along with his approach to jazz saxophone, composition, improvisation, and bandleading.

His broader work as a composer, including Becoming and Lazarus, adds to the scope of his career and creative output.

The conversation goes deep into music philosophy, creativity, and meaning, including Kamasi’s belief that music is bigger than genre and can communicate ideas beyond words. Fatherhood, inspiration, and the evolution of his perspective all play a role in shaping his current work.

This is a wide-ranging talk about music, culture, leadership, and the journey of becoming one of the defining artists of this generation. I hope you enjoy watching my hang with the great, Kamasi Washington!

Big thanks to our friends Ace Studio for supporting the show. Check them out! https://acestudio.ai/

Another huge thanks to our friends at DistroKid! DistroKid is the easiest and fastest way to get your music on over 150 platforms worldwide! Go to https://distrokid.com/vip/elmo to get 20% off your first year!

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Episode 103: Linda Perry

One of the greatest songwriters, producers, and hitmakers of the last 40 years, and a Songwriters Hall of Fame inductee to prove it. In this episode of Go With Elmo Lovano, we go deep with Linda Perry on her journey through the music industry, from her early days to global success, and everything in between.

We talk about her upbringing, her rise to fame with 4 Non Blondes, and how writing the iconic song “What’s Up?” changed her life. Linda opens up about the reality of success, the emotional toll it took, and how she navigated depression, identity, and reinvention to become one of the most respected songwriters and producers in music.

We dive into her work writing and producing massive hits for Christina Aguilera (“Beautiful,” “Hurt”), P!nk (“Get the Party Started”), and Gwen Stefani (“What You Waiting For?”), along with her approach to songwriting, music production, creativity, and artist development. Linda shares how she helps artists find their voice, how she writes hit songs, and the truth about the modern music business.

We also talk about the continued cultural impact of “What’s Up?”, from the 90s MTV era to its resurgence on TikTok, as well as Linda’s current chapter, including her upcoming documentary “Let It Die Here,” her new solo album, and the return of 4 Non Blondes.

Linda is honest, direct, vulnerable, and deeply connected to the craft of songwriting. This is a powerful conversation about music, creativity, success, failure, and finding your voice.

I hope you enjoy my conversation with the incredible Linda Perry.

Go with Elmo Lovano’ is a weekly podcast where Elmo interviews creatives and entrepreneurs in music on HOW they push forward every day, got where they are in their careers, manage their personal lives, and share lessons learned and their most important insights.

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Episode 102: Jimmy Chamberlin

Today is the greatest day I’ve ever known, because one of my favorite drummers is here in my home. Jimmy Chamberlin changed the sound of rock music, MTV, and radio in the 90s when his drums were heard around the world. His approach to jazz, fusion, and rock all coming together helped create the unique sound of Smashing Pumpkins that no one had ever heard before.

In this interview, we go deep on how Jimmy developed that sound, his approach to drumming, and his philosophies on music and life. We talk about how The Smashing Pumpkins became a band, and how they made their iconic albums Mellon Collie and the Infinite Sadness, Siamese Dream, and Gish, while double clicking into Bullet with Butterfly Wings, 1979, Tonight, Tonight, Today, Cherub Rock, Jellybelly, and so much more. We also discuss the incredible scene that was the 90's, his drummer friends, what that magical moment in time felt like to him, and a whole lotta drum and music talk.

Jimmy is an incredibly intelligent human with profound thoughts that will really make you stop and think. He also shares a ton of great stories from his 40+ year career.
I hope you enjoy my conversation with a true drumming legend, Jimmy Chamberlin.

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Episode 101: Ilan Rubin.

Ilan Rubin is the new drummer for Foo Fighters and one of the most respected musicians in modern music. He and I go way back to our early teen and even pre-teen drumming years, so this is an extra fun one for me.

He spent 17 years with Nine Inch Nails as their longest-running drummer, earning a reputation for precision, versatility, and the ability to step into any musical environment at the highest level. From there, he has continued to evolve, now joining Foo Fighters and stepping into one of the most iconic bands in music. Alongside that, Ilan has been a core part of Angels & Airwaves, working closely with Tom DeLonge not just as a drummer, but as a collaborator, multi-instrumentalist, and creative partner. Their relationship goes beyond just playing live. It is about building songs, shaping sound, and pushing ideas forward together.

In this conversation, we talk about Ilan’s journey as a musician, how he built his career starting at just 9 years old, how he has landed some of the biggest gigs in music, and how he has kept those gigs for years. We dive into how he got the gig with Foo Fighters, how much fun he's having with them, and the positive vibe they all have together. We get into what he learned from working with Trent Reznor, all sorts of stories from playing with Nine Inch Nails, his open handed drumming technique, being the frontman of his own band The New Regime, fun stories with Tom DeLonge, and some great stories of him and I over the years. We also dive into how he approaches his role inside elite bands, his work ethic, how he thinks about growth, his approach to music, and what it takes to stay consistently at the top for two decades.

This is a fun conversation about discipline, evolution, and becoming someone artists trust at the top of the game. I hope you enjoy my conversation with the great Ilan Rubin! Let’s go.

Go with Elmo Lovano’ is a weekly podcast where Elmo interviews creatives and entrepreneurs in music on HOW they push forward every day, got where they are in their careers, manage their personal lives, and share lessons learned and their most important insights.

Big thanks to our friends Moises for supporting the show! If you need stems, they’re the best in the game. Check them out! https://moises.ai/

Please SUBSCRIBE / FOLLOW this podcast to catch new episodes as soon as they drop! Your likes, comments and shares are much appreciated!

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Episode 100: Miguel Gandelman.

This man is the Musical Director behind Bad Bunny’s Super Bowl Halftime Show, one of the biggest and most complex live television performances in the world. Miguel Gandelman aka "Miga" is a Berklee graduate and longtime force in live TV and touring. He has worked with some of the biggest artists on the planet including Christina Aguilera, Stevie Wonder, Usher, Shakira, Lady Gaga, Janet Jackson, Jonat Brothers, Beyoncé, Rihanna, Babyface, John Mayer, Aretha Franklin, served as Music Director for The Masked Singer, and was a member of The Tonight Show Band with Rickey Minor.

In this episode, he breaks down how the Super Bowl Halftime Show was built from the ground up in just one month. From getting the call to stepping onto the biggest stage in entertainment, we talk about how you prepare a 15 minute performance seen by over 100 million people. What goes into building a show at that level? What does music direction actually mean on a production of this scale?

We discuss arranging for stadiums, working with an artist who had never used a musical director before, leading world class musicians, handling live TV pressure, and translating an artist’s vision into a global moment.

We also dive into his journey from growing up in a musical family in Brazil to becoming one of the most trusted Musical Directors in the industry, and the mindset required to operate at the highest level of live performance.

If you have ever wondered how massive live shows and television actually come together, this conversation is a masterclass.

Hope you enjoy my conversation with the great saxophonist, programmer, musical director, and human, Miga.

Go with Elmo Lovano’ is a weekly podcast where Elmo interviews creatives and entrepreneurs in music on HOW they push forward every day, got where they are in their careers, manage their personal lives, and share lessons learned and their most important insights.

Big thanks to our friends Moises for supporting the show! If you need stems, they’re the best in the game. Check them out! https://moises.ai/

Please SUBSCRIBE / FOLLOW this podcast to catch new episodes as soon as they drop! Your likes, comments and shares are much appreciated!

Become a Patreon Member to stay in the loop as we post Patreon-only exclusive content, Zoom hangs, invite only events, and discussions about music and music careers. https://www.patreon.com/gowithelmo 

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Episode 99: Ty Dolla $ign.

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