Master Sylvio Behring is an 8th degree red and black belt. He is the creator of the Progressive System of Jiu-Jitsu, leader of the Sylvio Behring Association. The association uses Jiu-Jitsu as a tool for transforming society and is present on 4 continents. 

Master Behring has trained outstanding athletes, among them: Fabrício Werdum, Anderson Siva, Ronaldo Jacaré, Paulo Thiago, Marcelo Guimarães, Rafael Feijão, Miesha Tate, Brian Caraway, Antonio Carvalho etc.  Last but not least, he is the creator of the Innaproprate Behaviorial Progressive Management (GPCI) and a co-author (along with Helder Andrade) of the book with the same title: GPCI.

In this interview, Master Sylvio Behring shares his story and lessons learned, the art of jiu jitsu and its evolution. He also discusses the importance of cultivating a strong mindset and the benefits of yoga as well as meditation for athletes. Finally Master Behring addresses questions sent ahead of time to encourage engagement and answer some burning questions from the community.