Hello and welcome to the um...life podcast. I'm Krissi Marie! This week I am explaining why you need to check out Qigong and why you need to start going with the flow. Shout out to Mel at In Harmony Qigong. Find her on <a href="https://www.facebook.com/inharmonyqigong">Facebook</a> and <a href="https://www.instagram.com/inharmonyqigong?fbclid=IwY2xjawPYD9ZicmlkETFIR2E1WFRMV2ZGVTRmVUVQc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrXXked1vttDl1H984a9InooYaRpv6XOUEfw7elwer7Czwltb-TF3_yFAW-G&brid=jxzlZtt1B2JSs5LrVXv45A">Instagram.</a> Remember you can find me on social media at <a href="https://www.instagram.com/um___life/">@um___life</a> on instagram and <a href="https://www.tiktok.com/@um__life">@um__life</a> on TikTok. Less active on the blog at <a href="https://publish.blubrry.com/s-3788493/episodes/e-149943547/edit/www.um.life">um.life</a> so feel free to have a look but there is not much happening there at the moment. Krissi x

Hello and welcome to the um...life podcast. I'm Krissi Marie! This week I am explaining why you need to check out Qigong and why you need to start going with the flow. Shout out to Mel at In Harmony Qigong. Find her on Facebook and Instagram. Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. Less active on the blog at um.life so feel free to have a look but there is not much happening there at the moment. Krissi x

Hello and welcome to the um...life podcast. I'm Krissi Marie! This week I am explaining why you need to check out Qigong and why you need to start going with the flow. Shout out to Mel at In Harmony Qigong. Find her on <a href="https://www.facebook.com/inharmonyqigong" rel="noopener noreferrer">Facebook</a> and <a href="https://www.instagram.com/inharmonyqigong?fbclid=IwY2xjawPYD9ZicmlkETFIR2E1WFRMV2ZGVTRmVUVQc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrXXked1vttDl1H984a9InooYaRpv6XOUEfw7elwer7Czwltb-TF3_yFAW-G&amp;brid=jxzlZtt1B2JSs5LrVXv45A" rel="noopener noreferrer">Instagram.</a> Remember you can find me on social media at <a href="https://www.instagram.com/um___life/" rel="noopener noreferrer">@um___life</a> on instagram and <a href="https://www.tiktok.com/@um__life" rel="noopener noreferrer">@um__life</a> on TikTok. Less active on the blog at <a href="https://publish.blubrry.com/s-3788493/episodes/e-149943547/edit/www.um.life" rel="noopener noreferrer">um.life</a> so feel free to have a look but there is not much happening there at the moment. Krissi x

go with the flow with Qigong

Hosted by Krissi Marie — mum, creative, anti-influencer and gentle rule-breaker — this show explores identity, motherhood, self-worth, creativity and what it really means to live a life that feels like yours.

Here you’ll find honest conversations, reflective moments, personal stories and soulful reminders that you don’t need to earn your worth, prove your value, or follow the script society handed you.

This is a space for slowing down.
For taking up space.
For starting again at any time.

New episodes drop every Monday. Come sit with us.

Society & Culture

Education

Self-Improvement

Relationships

Personal Journals

Hosted by Krissi Marie — mum, creative, anti-influencer and gentle rule-breaker — this show explores identity, motherhood, self-worth, creativity and what it really means to live a life that feels like yours. Here you’ll find honest conversations, reflective moments, personal stories and soulful reminders that you don’t need to earn your worth, prove your value, or follow the script society handed you. This is a space for slowing down. For taking up space. For starting again at any time. New episodes drop every Monday. Come sit with us.

Share go with the flow with Qigong

Sign up to save your podcasts

go with the flow with Qigong

go with the flow with Qigong