In this episode, we discuss how we started our weight loss journey, vices, health goals, current weight and goal weight, and how the changes affect our body.

We discuss the plan for the next 6-10 months and invite you to join and follow along to see that weight loss is possible and doesn't have to be as painful as typically described.

We are super excited to have you.

Welcome to Asia's and Marcin's World of healthy and happy bodies.