Welcome to Week 6 of The Goal Getters Weekly Digest with Coach Sheréa! 🎯This week, we’re diving into a key area of success—building and strengthening relationships. Whether it’s personal, professional, or within your community, the connections you nurture can provide the motivation, support, and inspiration needed to reach your goals.In this episode, we’ll cover:
✅ Why meaningful relationships are essential for personal and professional growth
✅ How to set relationship goals and strengthen your connections
✅ Actionable steps to nurture and invest in the people who matter mostReflection Questions for You:

• What relationships in your life need more attention?
• How can you strengthen your connections with others?
• Are there new relationships you want to build this year?

Resources Mentioned:
📩 Subscribe to the Goal Getters Weekly Newsletter → https://bit.ly/goalgettersdigest
📖 The Ultimate Goals Handbook → Visit CoachSherea.com📌 Don’t forget to like, comment, and subscribe for more weekly insights, motivation, and goal-setting tips!Let’s Stay Connected:
🔹 Instagram: @CoachSherea
🔹 Twitter: @CoachSherea#RelationshipGoals #GoalGetters #SuccessMindset #CoachSherea #PersonalGrowth

Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.

Welcome to Week 5 of The Goal Getters Weekly Digest with Coach Sheréa! 🎯This week, we’re exploring one of the most powerful steps in your goal-setting journey: discovering your purpose. Your purpose is the driving force behind your actions and the foundation for living a life of fulfillment and intention.In this episode, I’ll share:

• How to uncover what truly motivates and excites you
• Practical steps to align your goals with your purpose
• Reflection questions to guide your journey of self-discovery

Takeaways from this episode:

• Gain clarity on your “why” and how it fuels your goals.
• Learn to connect your passions, values, and strengths to your purpose.
• Get inspired to take meaningful action toward a life aligned with what matters most to you.

Resources Mentioned:

• Subscribe to the Goal Getters Weekly Newsletter: https://bit.ly/goalgettersdigest
• The Ultimate Goals Handbook for goal-setting guidance: Visit CoachSherea.com

Follow & Stay Connected:

• Instagram: @CoachSherea
• Twitter: @CoachSherea

Take a step closer to living a purpose-driven life—tune in now!#DiscoverYourPurpose #GoalGetters #GoalSetting #CoachSherea #PodcastMotivation

Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.

Welcome to Week 2 of the Goal Getters Weekly Digest with Coach Sheréa! This week, we’re diving deeper into our health and fitness goals by focusing on often-overlooked aspects: mental health, brain health, and emotional well-being.Taking care of your mind and emotions is just as important as physical fitness when it comes to reaching your goals. In this episode, I’ll share practical tips to:

• Prioritize your mental health and emotional balance
• Boost your brainpower with nutrition and mindful habits
• Incorporate holistic self-care into your daily routines

Join me as we explore how strengthening your mind, body, and soul can set the foundation for success in every area of your life.Don’t miss this episode—your health is your most valuable asset!Listen now and let’s keep building a healthier, stronger you!Links Mentioned:

• Goal Getters Weekly Newsletter
• The Ultimate Goals Handbook

Let’s stay connected:

• Instagram: @CoachSherea
• Twitter: @CoachSherea

Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.

This Week on the Goal Getters Weekly Digest Podcast: We’re diving into one of the most important ingredients for success—your energy!
 No matter how well you plan, if your energy is drained, it’s hard to stay consistent and motivated.In this episode, I’m sharing practical tips on how to master your energy so you can:

• Stay productive and focused
• Avoid burnout and exhaustion
• Fuel your momentum toward achieving your goals

You’ll learn how simple habits like hydration, healthy eating, and stress management can have a massive impact on your ability to reach your goals.💪 Ready to power through the rest of the year? Let’s master our energy together!👉 Tune in now: https://bit.ly/goalgettersdigest
#GoalSetting #EnergyBoost #Momentum #CoachSherea

Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.

Hello Monday* with Coach Sheréa!  Week #40: Say No!

Sometimes, the most powerful thing you can do for your goals is to  "say NO"  to distractions and commitments that don't align with your vision. This week, we’re focusing on the importance of prioritizing what truly matters so you can finish the year strong.

Here’s our challenge:  
1️⃣ Review your goals for the rest of the year.  
2️⃣ Eliminate activities that aren’t moving you closer to your most important goals.  
3️⃣ Politely decline new commitments that don’t serve your priorities.

Remember, saying NO isn’t about giving up—it’s about making room for the things that matter most. 💡 Let’s refocus and reclaim our time!

How are you going to prioritize your goals this week? Drop a comment below and let’s hold each other accountable!👇🏽
#HelloMonday #SayNo #GoalSetting #Prioritize #Focus #FinishStrong

Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.

In this episode of The Goal Getters Podcast, Coach Sheréa dives into the power of collaboration and why partnering up with like-minded individuals can accelerate your progress toward achieving your goals. 

What you’ll learn in this episode:

• How to find accountability partners who share similar aspirations
• The benefits of working together to stay motivated and focused
• Real-world examples of how partnerships lead to greater success
• Practical tips for building strong, supportive relationships that help you reach your goals faster

Whether you’re pursuing personal, career, or family goals, you don’t have to go it alone. Tune in to discover how collaboration can transform your goal-setting journey.


Enjoyed this episode? Make sure to subscribe and leave a review! Share this podcast with friends and family who are also working toward their goals. Together, we can all achieve more.

Follow Coach Sheréa:
Website: CoachSherea.com
Blog: https://bit.ly/coachshereasblog

Let’s partner up and make progress happen! 💫

Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.

Welcome to another episode of The Goal Getters Weekly Digest with Coach Sheréa! This week, we're diving deep into Family Goals and exploring how the simple act of journaling can bring your family closer, preserve precious memories, and align everyone’s goals for a more fulfilling life.In this Episode:

• Weekly Reflection: Inspired by the graduation of a close family friend and Coach Sheréa’s own return to college at 54, we reflect on the power of commitment and discipline in achieving our goals.
• Coach’s Corner: Discover the transformative power of journaling and how it can help you keep your goals alive, actionable, and within reach.
• Weekly Goal-To-Do List: Practical steps to integrate journaling into your family’s routine this week.
• This Month’s Challenge: Start a Family Journal. Encourage each family member to contribute and watch how it strengthens your family bonds.
• Goal Tip of the Week: Start small with journaling. Consistency is key to making it a lasting habit.

Listen & Share: If you found this episode helpful, please take a moment to leave a review and share it with friends and family who could benefit from these insights. Don’t forget to subscribe so you never miss an episode!Keywords: #GoalSetting #Journaling #FamilyGoals #SelfImprovement #PersonalGrowth #CoachSherea #Podcast #WeeklyDigest #Motivation #2024Goals

Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.