Being too invested in reaching our goals can lead us to overvalue the result and undervalue the process.

Is being goal-oriented overrated?

What does manipulation have to do with being overly goal oriented?

How can we go after our goals without burning out or ruining our relationships?

What does it mean to be growth-oriented?

In this episode, Alana shares how her relationship with goals and goal setting has evolved and some of the things that she does to set and have goals without letting them wreck havoc on her life, self-image, and confidence.

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