In this episode, Goal Setting 101, we dive into the potential positive effects that goal setting can have on your life and the must haves of goals to set you up for success. This is a must listen if you want to crush your goals and live your life with intention!
 
Blog link: 
https://www.empoweruptp.com/blog/why-you-should-set-goals

In this episode, Goal Setting 101, we dive into the potential positive effects that goal setting can have on your life and the must haves of goals to set you up for success. This is a must listen if you want to crush your goals and live your life with intention! Blog link: https://www.empoweruptp.com/blog/why-you-should-set-goals

In this episode, Goal Setting 101, we dive into the potential positive effects that goal setting can have on your life and the must haves of goals to set you up for success. This is a must listen if you want to crush your goals and live your life with intention!
 
Blog link:&nbsp;
https://www.empoweruptp.com/blog/why-you-should-set-goals

Goal Setting 101

Podcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT &amp; Performance’s Doctors of Physical Therapy who specialize in sports performance physical therapy and sports performance training. We offer 1 on 1 Performance Physical Therapy and Performance Training. We specialize in helping you Feel Better, Move Better, and Score Better.

Enjoy!

Medicine

Health & Fitness

Podcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT & Performance’s Doctors of Physical Therapy who specialize in sports performance physical therapy and sports performance training. We offer 1 on 1 Performance Physical Therapy and Performance Training. We specialize in helping you Feel Better, Move Better, and Score Better. Enjoy!

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Goal Setting 101

Goal Setting 101