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GOAL SETTING 101 - How to Set Your Goals & Achieve Them : SYSTEMS, DISCIPLINE, HABITS, MOTIVATION and IDENTITY
GOAL SETTING 101 - How to set your Goals & achieve them : SYSTEMS, DISCIPLINE, HABITS, MOTIVATION and IDENTITY
Happy New Year!! Let's get real about your resolutions ...
CHANGE IS HARD.
And simply outlining the change you wish to make or the goal you want to achieve is NOT going to make that happen.
A goal is ultimately an outcome. Outcomes are about what you get. Processes (or systems) are about what you do. Identity is about what you believe ...
... sound confusing? Stick with me. Having a goal is the easy part. It's easy to sit around and think about what we could do or what we'd like to do. It is an entirely different thing to accept the realities that come with achieving that goal. Ultimately you need to get VERY CLEAR on what’s IMPORTANT to you.
What are your VALUES? WHY do you want what you say you want?
Do you know how to put the systems in place to get you there?
And are you ultimately willing to do what it takes to achieve the outcome you desire?
You might not be sure where to begin — and that's OKAY… this episode will give you practical tips you can implement to gain clarity over what you want, and how you can create a plan to achieve your goals - in any area of your life.
If you listen, enjoy or gain value of any kind,
PLEASE REMEMBER TO SHARE THE PODCAST ON YOUR SOCIALS!!!
My Email: [email protected]
My instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
Podcast Sponsors:
Eire Muscle & Health:
Supporting you for all of your health supplement & sports nutrition needs!
https://www.eiremuscle.ie
Use promo code PBYP10 at the checkout for 10% discount!
Dublin Meat Company:
Check out dublinmeatcompany.com to order click & collect OR next day delivery straight to your door available in Dublin 7 days a week, and Nationwide Tuesday-Friday!
You can also pop into one of their 6 shops in Dublin & Drogheda - open 7 days!
Use the code Laurapbyp for 10% discount at the checkout!
Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
Prymal Productions Instagram: Prymal Productions (@prymalpro) • Instagram photos and videos
Music: https://freemusicarchive.org/ Artist: Ketsa, What's Manifesting
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By Laura MurrayGOAL SETTING 101 - How to set your Goals & achieve them : SYSTEMS, DISCIPLINE, HABITS, MOTIVATION and IDENTITY
Happy New Year!! Let's get real about your resolutions ...
CHANGE IS HARD.
And simply outlining the change you wish to make or the goal you want to achieve is NOT going to make that happen.
A goal is ultimately an outcome. Outcomes are about what you get. Processes (or systems) are about what you do. Identity is about what you believe ...
... sound confusing? Stick with me. Having a goal is the easy part. It's easy to sit around and think about what we could do or what we'd like to do. It is an entirely different thing to accept the realities that come with achieving that goal. Ultimately you need to get VERY CLEAR on what’s IMPORTANT to you.
What are your VALUES? WHY do you want what you say you want?
Do you know how to put the systems in place to get you there?
And are you ultimately willing to do what it takes to achieve the outcome you desire?
You might not be sure where to begin — and that's OKAY… this episode will give you practical tips you can implement to gain clarity over what you want, and how you can create a plan to achieve your goals - in any area of your life.
If you listen, enjoy or gain value of any kind,
PLEASE REMEMBER TO SHARE THE PODCAST ON YOUR SOCIALS!!!
My Email: [email protected]
My instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
Podcast Sponsors:
Eire Muscle & Health:
Supporting you for all of your health supplement & sports nutrition needs!
https://www.eiremuscle.ie
Use promo code PBYP10 at the checkout for 10% discount!
Dublin Meat Company:
Check out dublinmeatcompany.com to order click & collect OR next day delivery straight to your door available in Dublin 7 days a week, and Nationwide Tuesday-Friday!
You can also pop into one of their 6 shops in Dublin & Drogheda - open 7 days!
Use the code Laurapbyp for 10% discount at the checkout!
Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
Prymal Productions Instagram: Prymal Productions (@prymalpro) • Instagram photos and videos
Music: https://freemusicarchive.org/ Artist: Ketsa, What's Manifesting