Why do most goals fail by February? It's n ot because of laziness or a lack of knowledge, but because they aren’t supported by the right systems.In this episode, you’ll learn our practical 10-step framework for setting goals that withstand real life, distractions, and busy schedules.Learn more at <a href="www.sotafitness.com" target="_blank" rel="noopener noreferer">www.sotafitness.com</a>

Why do most goals fail by February? It's n ot because of laziness or a lack of knowledge, but because they aren’t supported by the right systems. In this episode, you’ll learn our practical 10-step framework for setting goals that withstand real life, distractions, and busy schedules. Learn more at www.sotafitness.com

Why do most goals fail by February? It's n ot because of laziness or a lack of knowledge, but because they aren’t supported by the right systems.In this episode, you’ll learn our practical 10-step framework for setting goals that withstand real life, distractions, and busy schedules.Learn more at <a href="www.sotafitness.com" rel="noopener noreferrer">www.sotafitness.com</a>

Goal Setting 101: The 10-Step System to Finally Follow Through

Get strong, fit, and healthy without crash diets, painful workouts, or spending every day in the gym. Our mission? Equip you with the right tools to optimize your fitness, nutrition, and sleep habits so you can feel your best and live life beyond limitation. Learn more about how we help at www.sotafitness.com.

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Goal Setting 101: The 10-Step System to Finally Follow Through

Goal Setting 101: The 10-Step System to Finally Follow Through