In this episode, I speak with David Heine, a former High Achiever of the Limitless Fitness Academy, who graduated from the academy a few months back after gaining close to 20 pounds in muscle! We discuss the power of goal setting, how it helps to be aware with what you're doing, and executing the things you need to do, and that you say you're going to do.

Check out David Heine on Instagram and Facebook!

And stay tuned for more episodes.

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Keep sweating, keep smiling

- Coach Greg