Setting goals as it pertains to training. Dive into SMART goals and what that means.  Also with some gyms opening back up around the country we take a pulse on what Jamie is thinking for when the gym is able to open. 
 
Sponsors:
 Use promo code: RECOVERY815 at any of the following 
<a href="https://drinko2.com/">O2</a>
<a href="https://www.bearkomplex.com/">Bear Komplex</a>
<a href="https://bornprimitive.com/">Born Primitive</a>
<a href="chomps.com">Chomps</a>
<h3>Follow Us:</h3>
<ul>
 <li><a href="https://anchor.fm/dashboard/episode/edetql/metadata/trollwaycrossfit.com">Our Website 
</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/trollway-update-show/id1503574929">Subscribe on Apple Podcasts 
</a></li>
 <li><a href="https://twitter.com/trollway_CF/">Twitter 
</a></li>
 <li><a href="https://www.facebook.com/trollwayCrossFit/">Facebook 
</a></li>
 <li><a href="https://www.instagram.com/trollwaycrossfit/">Instagram 
</a></li>
 <li><a href="https://twitter.com/marlowjr/">Marlow 
</a></li>
 <li><a href="https://anchor.fm/dashboard/episode/edetql/metadata/twitter.com/trollway_cf/">Jamie 
</a></li>
</ul>

Setting goals as it pertains to training. Dive into SMART goals and what that means. Also with some gyms opening back up around the country we take a pulse on what Jamie is thinking for when the gym is able to open. Sponsors: Use promo code: RECOVERY815 at any of the following O2 Bear Komplex Born Primitive Chomps Follow Us: Our Website Subscribe on Apple Podcasts Twitter Facebook Instagram Marlow Jamie

Setting goals as it pertains to training. Dive into SMART goals and what that means. &nbsp;Also with some gyms opening back up around the country we take a pulse on what Jamie is thinking for when the gym is able to open.&nbsp;
 
Sponsors:
&nbsp;Use promo code: RECOVERY815 at any of the following&nbsp;
<a href="https://drinko2.com/" rel="noopener noreferrer">O2</a>
<a href="https://www.bearkomplex.com/" rel="noopener noreferrer">Bear Komplex</a>
<a href="https://bornprimitive.com/" rel="noopener noreferrer">Born Primitive</a>
<a href="chomps.com" rel="noopener noreferrer">Chomps</a>
Follow Us:
<ul>
 <li><a href="https://anchor.fm/dashboard/episode/edetql/metadata/trollwaycrossfit.com" rel="noopener noreferrer">Our Website 
</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/trollway-update-show/id1503574929" rel="noopener noreferrer">Subscribe on Apple Podcasts 
</a></li>
 <li><a href="https://twitter.com/trollway_CF/" rel="noopener noreferrer">Twitter 
</a></li>
 <li><a href="https://www.facebook.com/trollwayCrossFit/" rel="noopener noreferrer">Facebook 
</a></li>
 <li><a href="https://www.instagram.com/trollwaycrossfit/" rel="noopener noreferrer">Instagram 
</a></li>
 <li><a href="https://twitter.com/marlowjr/" rel="noopener noreferrer">Marlow 
</a></li>
 <li><a href="https://anchor.fm/dashboard/episode/edetql/metadata/twitter.com/trollway_cf/" rel="noopener noreferrer">Jamie 
</a></li>
</ul>

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Goal Setting + Checking the Pulse