Goal setting is the process of identifying what you want to accomplish and establishing measurable objectives and timeframes to help you achieve your goals. In this episode, Ligaya Thompson & Jennifer Hawley talk about how to set goals and how to keep track of them. To set good goals, they suggest we follow the “SMART” goal-setting system: Specific, Measurable, Achievable, Relevant, and Time-bound. To elaborate the process of goal setting further, Ligaya and Jennifer discuss how they came about achieving their goal of making this show a reality. Join in the conversation to learn more about goal setting!