#60 --- "A goal without a plan is just a wish." – Antoine de Saint-Exupéry

"You are never too old to set another goal or to dream a new dream" -C.S. Lewis

A dream written down with a date becomes a goal
A goal broken down into steps becomes a plan
A plan back by action becomes a reality

Specific
Measurable
Achievable (Actionable)
Relevant (Realistic)
Time bound

A couple recommendations are Atomic Habits by James Clear, All it Takes is a Goal by Jon Acuff, and The Compound Effect by Darren Hardy


Final Thoughts
The real secret to success isn’t in having endless motivation or feeling inspired all the time. It’s about making things easy. Lower the friction to taking action, and make your goal something deeply meaningful to you. That’s how you maintain momentum.

And by focusing on small steps every day, you’ll be surprised at how much you can achieve. Small actions lead to big results—and it’s through that consistency that you’ll build the passion and discipline you need to succeed.

Consistency is the secret sauce. It's what we do consistently that pulls the big levers not just doing a 100 pushups one time

Let me know what your goals are for 2025 I'd love to hear from you on Instagram @yerbamatepower

If this has been helpful for you consider sending this episode to a friend

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Yerba Mate Power on Instagram

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Intro music by @soundslikewatr

Intro voice @yerbamatelab