Episode Introduction: 

If you’re ready for success, we have a plan to help back you up. Tune in to today’s episode to find out the benefits of goal setting and five action steps to make sure you’re being efficient with it.

 

Episode Summary: 

In today’s episode of the Rise Station Podcast, Prunella Harris walks us through the five steps you need to take in order to ensure that you’re planning, setting, and achieving your goals without feeling overwhelmed. She also talks about what to do when things don’t seem to go our way.

 

Rise Tribe Takeaways: 

• Functioning without a goal in mind can cause you to waste a lot of time in life.
• Goal setting helps you intentionally create the life that you want.
• Know Your Why: why is a particular goal important to you?
• Think about the potential barriers that can arise when achieving your goal and how can you overcome them?
• Set S.M.A.R.T Goals - Specific, Measurable, Attainable, Relevant & Time-Bound.
• It is important to celebrate your journey and the little milestones on the way to achieving your big goals.
• Be consistent no matter what.
• Be compassionate with yourself.

 

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