Goal setting part 1, topic: Neuroplasticty (skip to about 7 min if you're eager)

In October 2020 I made a weeks worth of facebook live videos all pertaining to goal setting

This first episode talks about neuroplasticity, the rewiring of neural pathways in your brain, the evidence that our brains can change through repetition was discovered by Jerzey Konorski, a Polish neuroscientist in 1948! 

In this episode you will learn how the brain learns new information with simple terms & simple analogies.. and of course, why this is important for you to understand!

Stay tuned over the next week I will be launching an episode every day all relating to this goal setting segment!

Ciao for now! 

Track credits: Golden Days - Philip E Morris

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