Having listened to part 1 and spent the necessary time forming your first three SMART goals (remember, it's not a rush), now you're ready for part 2. Do not move to part 2 until you've completed part 1. As always, any questions either ask me directly or bring them into the Open Support Sessions

Having listened to part 1 and spent the necessary time forming your first three SMART goals (remember, it's not a rush), now you're ready for part 2. Do not move to part 2 until you've completed part 1. As always, any questions either ask me directly or bring them into the Open Support Sessions

Having listened to part 1 and spent the necessary time forming your first three SMART goals (remember, it's not a rush), now you're ready for part 2. Do not move to part 2 until you've completed part 1.&nbsp;As always, any questions either ask me directly or bring them into the Open Support Sessions

Goal Setting Pt.2

Everything you need to know about Mental performance, and how to develop it. Understand how your mind operates and how your brain functions. You will be introduced to evidence-based tools, techniques, exercises, and interventions designed to enhance cognitive processing, emotional regulation, behavioural responses, attitudes, and actions.

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Goal Setting Pt.2

Goal Setting Pt.2