Actress, producer, and super special first guest Rachael Leigh Cook stops by the lunch table to talk goal setting with Meagan and Lauren. Learn how to get SMART with your goals,  how view failure as progress, and why saying yes is more powerful than no.

Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.

Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix