On this episode of The Helix Experience podcast, Tim Frey talks through “Goal vs Process Oriented People In The Gym”.

 

We discuss:

 

• What are goal-oriented people?
• What are process-oriented people?
• The pros and cons of being goal-oriented.
• The pros and cons of being process-oriented.
• What is the perfect balance?

 

Visit us here: www.helixsp.com

 

Show notes & blog: https://helixsp.com/goal-vs-process-oriented-people-in-the-gym/

 

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