GoalChat

GoalChat

By Debra EckerlingBusinessMarketing
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GoalChat episodes

  • Graphic Novels with Ben Berkowitz & Chari Pere #518

    On this episode of GoalChat, host Debra Eckerling discusses graphic novels with Ben Berkowitz, co-writer of The Writer, along with his brother, Max, and actor Josh Gad, and cartoonist Chari Pere of the "Unspoken" Cartoonmentary series, among others. According to them, a graphic novel is a book-length work, where you explore themes and stories (Ben) through images and imagery (Chari). It's a quick clean, detailed way to tell a story.


    Ben and Chari talk about the process of creating a graphic novel, what and who inspires them, their dream projects, and more.


    Getting Started

    - Ben: Find the spark that makes you want to run with it

    - Chari: Be ready to run with it. Some projects are "not yet

    - Chari: You have an idea, look at other books in that genre, make a summary, turn it into beats, sketch thumbnails, get more and more detailed

    - Ben: If you are not doing the art, you need to build the team. (The Writer is illustrated by Marvel and DC Comics legend Ariel Olivetti, whom the Berkowitz Brothers pitched via Instagram DM.)


    Goals

    - Chari: If you are struggling with an idea, take a noun and an action, and tell a story with that

    - Ben: Finish something


    Final Thoughts

    - Ben: Lean into the spark

    - Chari: Give yourself permission to do what you want to do to get your ideas out there


    Learn More About

    Ben Berkowitz: NotaBillionaire.com

    Char Pere: ChariPere.com

    Debra Eckerling: TheDEBMethod.com/blog

    52SecretsBook.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 3 min
  • Fun with Tech with Marcia Macomber, Kandas Rodarte & Chris Stone #517

    On this episode of GoalChat, host Debra Eckerling speaks with Marcia Macomber, Kandas Rodarte, and Chris Stone about having fun with tech. Marcia Macomber is a radio host and website/graphic designer, Cornucopia Creations; Kandas Rodarte is an accountability coach and host of the Gratitude Geek Podcast; and Chris Stone, who co-hosts Dealcasters Live with Jim Fuhs, and is chief content entrepreneur, Cast Ahead.


    The panel talks about their love of tech, along with tools and tips for graphics programs, podcasting, AI, and more. Like any good system, techology works best when you explore different apps and tools, see which ones fit your needs/work for you, and implement them to the best of your ability.


    Why They Love Tech

    - Chris: It solves problems for me and the people I work with

    - Marcia: It connects us remotely and makes us more productive

    - Kandas: You can be adventurous without leaving the house


    Goals

    - Marcia: Try a new program, app, or service; search online for the solution you need, and see what's out there to test out

    - Kandas: There are 122,000 podcasts that do interviews; everyone is an expert at something. Make it a goal to be a guest on someone's show

    - Chris: Realize that AI content is just a starting point; when you use it, find ways to make it your own, and be sure it is in your voice and is accurate


    Learn More About

    Marcia Macomber: CornucopiaCreations.com

    Kandas Rodarte: KandasRodarte.com

    Chris Stone: CastAhead.net

    Debra Eckerling: TheDEBMethod.com/blog

    52SecretsBook.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 11 min
  • Social Media with Kristen Coffield, Annie Korzen & Chef Rossi #516

    On this episode of GoalChat, host Debra Eckerling talks about Social Media with grandfluencer Kristen Coffield, Active Grandparenting; octogenarian TikTok star Annie Korzen, author of The Book of Annie; and the anti-caterer/author Chef Rossi, The Raging Skillet. Kristen,


    Annie, and Rossi have all used the power of social media to share their voice and uplift/help others. They talk about authenticity, the value of social media, and more.


    How to Make Social Media Social

    Annie: Share simple pleasures, like enjoying food

    Kristen: Confidently step into your messaging, relatability

    Rossi: Set boundaries for self-care: stop using social media a few hours before bedtime, so you sleep better and are at your best


    Goals

    Kristen: Be consistent with your messaging and posting

    Annie: Wear bright colors, keep it short, "have you ever had this happen to you?"

    Rossi: Make people feel better via social media


    Learn More About

    Kristen Coffield: ActiveGrandparenting.com

    Annie Korzen: AnnieKorzen.com

    Chef Rossi: TheRagingSkillet.com

    Debra Eckerling: TheDEBMethod.com/blog

    52SecretsBook.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 1 min
  • Sustainability with Noah Bleich, Ruth Kennison & Rick Nahmias #515

    On this episode of GoalChat, host Debra Eckerling talks about Sustainability with eco-conscious founders Noah Bleich, The TeaBook (he calls it "Sustainabili-tea"), chocolate educator Ruth Kennison of The Chocolate Project and Rick Nahmias, Food Forward Inc., which recovers surplus produce and distributes it to agencies who feed the hungry. While the panel agrees sustainability can refer to many things, as it is Earth Month, the focus refers to environmental concerns.


    What is Sustainability?

    - Rick: A mindset that leads to an action, it's how we lead our lives in relation to resources (Deb: "Sounds like entitlement is the opposite of sustainability"

    - Noah: Look at the word: sustain is a timeframe; ability refers to whether we can do it

    - Ruth: A question for others: what do you say it means?


    How to Be More Conscious Regarding Food Waste

    - Rick: Prevent food waste; clear your plate, give away excess food, take home leftovers

    - Noah: Remember, the "best by" date is a suggestion, formula is the only thing that has an expiration date

    - Ruth: For chocolate, get to know the makers and educate yourself


    Goals

    - Rick: Share a food you love with somebody

    - Ruth: Create themed dinners. Host a meal where everyone brings something they never tried before

    - Noah: Enjoy your food!


    Read the full recap and get the links discussed: https://thedebmethod.com/sustainability-noah-bleich-ruth-kennison-rick-nahmias


    Learn More About:

    Noah Bleich: TheTeaBook.com

    Ruth Kennison: Chocolate-project.org

    Rick Nahmias: FoodForward.org

    Debra Eckerling: TheDEBMethod.com/blog

    52SecretsBook.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 1 min
  • Happy Quarter Year 2025 with Stacia Crawford & Keith Spiro #514

    On this episode of GoalChat, host Debra Eckerling celebrates the quarter year with Stacia Crawford of Stay Ready Media and community builder Keith Spiro. Stacia and Keith are both featured in Deb's latest book, "52 Secrets for Goal-Setting and Goal-Getting."


    The panel shared some of their wins so far for 2025, along with upcoming goals. Stacia spent some time talking about achiving media goals, while Keith, who was one of my guests for the March Mixer, gave his take on that topic: creative outlets.


    Mid-Year Goals 

    - Keith: Complete new website - KeithSpiro.com - and watch the old sites that house his work fade out

    - Stacia: Systematize framework and documenting her process; hire a new assistant


    Gifted Goals

    - Keith: Take 2 minutes to write out 3 or more key tasks to work toward your big goals

    - Keith: For the next 2 minutes, make a list of people to reach out to/touch base with

    - Stacia: Take inventory of the story ideas you can pitch to a media outlet - make a running list

    - Stacia: Also keep a running list of the nice things people say about you

    - Deb: Make a joy list. Create calendar appointments to make it easy to track wins, pitch ideas, and those nice things


    Read the full recap and get the links discussed: https://thedebmethod.com/quarter-year-2025-stacia-crawford-keith-spiro


    Learn More About:

    Stacia Crawford: StayReadyMedia.com

    Keith Spiro: KeithSpiro.com

    Debra Eckerling: TheDEBMethod.com/blog

    52SecretsBook.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 11 min
  • Branding with Ivonne Ribeiro, Stan Robinson, Jr. & Troy Sandidge #513

    On this episode of GoalChat, host Debra Eckerling talks about Branding with Ivonne Ribeiro, iBrandStrategist; Stan Robinson, Jr., Social Sales Link; and Troy Sandidge, Strategy Hackers®. The panelists share their takes on what branding is - Ivonne: Your reputation; Troy: proximity, positioning, power; Stan: What people say about you when you are not in the room - and what their brands are. They also give recommendations for starting or refreshing your brand, branding goals, and more.


    Goals 

    - Ivonne: Speak to your ideal clients, ask them what they think of you and your brand

    - Stan: Block time to think about your why - and who are you going to help

    - Troy: Disqualify to quantify. Take a social media detox from posting. Ask yourself what success would look like. Then, research. Consume and observe. Embody it. Reverse engineer it back to yourself


    Final Thoughts

    - Stan: Make a decision and follow through

    - Ivonne: Bridge the gap between strategy and creative

    - Troy: Don't get lost in the details, figure out the experience


    Learn More About

    Ivonne Ribeiro: iBrandStrategist.com

    Stan Robinson, Jr.: askssl.ai

    Troy SandidgeL FindTroy.com

    Debra Eckerling: TheDEBMethod.com/blog

    52SecretsBook.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 5 min
  • Empowerment with Karen Wang Diggs, Joanna Dutra & Dayna Steele #512

    On this episode of GoalChat, host Debra Eckerling talks about empowerment in honor of Women's History Month. Her guests: Karen Wang Diggs, author of "The Book of Awesome Asian Women," among others: Joanna Dutra, Motivator-in-Chief, The Creative Confidant; and Dayna Steele, author, entrepreneur, activist, and so many other things.


    A huge part of empowerment is knowing who you are and what you want, and being able to articulate it! The panel shared their definitions of empowerment, along with ways to empower yourself and others. They also talked about the words that they believe define them.


    Define Empowerment

    - Dayna: Owning your story and your projects; taking control of your destiny and your vision

    - Joanna: It's wrapped up with confidence; betting on yourself

    - Karen: The confidence and self-awareness for activism on behalf of community and future generations, and that address current situations


    Goals 

    - Karen: Spend more time in silence - a minute at a time - and go slow

    - Joanna: Find a piece of music that is your theme song. See what ideas come from listening to that; you can also attach songs to your past

    - Dayna: Be able to articulate your dream job: job, company, location, and why


    Final Thoughts

    - Karen: Never fear how powerful, beautiful and creative you can be

    - Joanna: Be what you want, when you want, wherever you are

    - Dayna: There is no such thing as failure, only things that didn't work


    Learn More About:

    Karen Wang Diggs: HerStoryinHistory.com

    Joanna Dutra: TheCreativeConfidant.com

    Dayna Steele: DaynaSteele.com

    Debra Eckerling: TheDEBMethod.com/blog

    52SecretsBook.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 18 min
  • Podcasting with Erik Fisher & Jürgen Strauss #511

    On this episode of GoalChat, host Debra Eckerling discusses podcasting with Erik Fisher and Jürgen Strauss. Erik hosts Beyond the To Do List and Jürgen hosts the InovaBuzz podcast; Debra hosts Tastes Buds with Deb, as well as GoalChat. Podcasting is a gateway to conversations, relationship development, and information.


    The three talk about the value and benefits of podcasting, ways to make podcasting easier, tools and apps, and more.


    Goals

    - Erik: Listeners, leave a review of a podcast and send a note thanking them for their show

    - Jürgen: After you've been on or hosted a show, ask for feedback from your guest/host

    - Deb: Make a list: If you want to host, what's stopping you? If you do host, what's one thing you can do to enhance what you are already doing?

    - Bonus Goal: Pitch yourself as a podcast guest


    Final Thoughts

    - Jürgen: If you are interested in podcasting, give it a go. Remember to focus on sharing value

    - Erik: If you enjoyed this, check out my conversation with Deb on Beyond the ToDo List


    Learn more about:

    Erik Fisher: BeyondtheToDoList.com 

    Jürgen Strauss: Innovabiz.com.au

    Debra Eckerling: TheDEBMethod.com/blog

    52SecretsBook.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 19 min
  • Community with Mike Brennan, Jessie-Sierra Ross & David Shriner-Cahn #510

    On this episode of GoalChat, host Debra Eckerling talks about community with Mike Brennan, Creative Chats; Jessie-Sierra Ross, Straight to the Hips, Baby; and David Shriner-Cahn, Smashing the Plateau. You can't reach your goals on your own; you need like-minds, supporters, and resources. Mike, Jessie-Sierra, and David share their experiences creating - as well as finding - communities, advice for making the most out of those experiences, and more.


    What is Community?

    - David: Being in a place with like minded people where you feel like you belong

    - Mike: There is a reciprocal quality; everyone rooting for each other

    - Jessie-Sierra: It's something you opt into, rather than something you are born into


    Goals

    - Jessie-Sierra: Find a volunteer opportunity

    - David: Visit a community where you think you can make an impact

    - Mike: Start small


    Final Thoughts

    - David: Remember, when you share your gifts, the world prospers

    - Mike: Clarity comes through action

    - Jessie-Sierra: Ask yourself why not?


    Learn More About

    Mike Brennan: MikeBrennan.me

    Jessie-Sierra Ross: StraighttotheHipsBaby.com

    David Shriner-Cahn: SmashingthePlateau.com

    Debra Eckerling: TheDEBMethod.com/blog

    52SecretsBook.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 5 min
  • Well-Being with Heather Eck, Elaine Hall & Dr. Michael Lennox #509

    On this episode of GoalChat, host Debra Eckerling discusses well-being with artist and synesthete Heather Eck; speaker, advocate, and founder of The Miracle Project Elaine Hall; and author, astrologer, and expert in dreams Dr. Michael Lennox. The panel, who also share advice and experience in Debra's 52 Secrets for Goal-Setting and Goal-Getting, talk about self-care, creativity, colors, cooking, and so much more.


    Define Well-Being

    - Michael: It's a state of being; it's triggerable

    - Elaine: Listening to - and living from - the soul

    - Heather: Finding the sense of peace in your life

    Goals

    - Michael: Set the alarm for an hour before sunrise and see how that time of day feels to you

    - Heather: Look at the clothes you wore last week - what are the two most common colors - and think about how you felt wearing them; look up the colors online or email Heather and ask what they mean

    - Elaine: Remind yourself how precious, unique, and extraordinary you are

    - Bonus Goal: Prepare a meal


    Final Thoughts

    - Elaine: Honor your essential self and surround yourself with people who get and support for who you are and where you want to be in your life

    - Heather: We are beautiful, radiant spirits. So when life feels hard, and you get stuck in that monkey mind, remember that you're here for a beautiful, wonderful purpose

    - Michael: We are resilient!


    Learn More About

    Heather Eck: HeatherEck.com

    Elaine Hall: Elaine-Hall.com

    Michael Lennox: MichaelLennox.com

    Debra Eckerling: TheDEBMethod.com/blog

    52SecretsBook.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 12 min

About GoalChat

From the publisher's feed

The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you.