You want more time. More time to go to the gym. To sleep. To have a cup of tea and sit in the quiet at the end of the day.

Here's the truth: it's not a "strategy" problem. You don't need one more tip, or hack, or technique.

Yup, I see you and I know YOU KNOW that all it takes it to pour some hot water in a cup and sit your butt on the couch.

And yet, you don't do it.

This is why it's time to look at and change your mindset and your habits.

Does everything in your life feel urgent and out of balance?

Would you like to be able to write new stories that allow you take charge of your time, your energy, your life… your success… and your dreams?

Don't go any further without listening to Episode 7 - the 4 BIG PICTURE questions to ask yourself before you try any other time management technique.

This episode will uncover some of the mindset limitations that may be keeping you stuck by teaching you three PERSPECTIVE shifts to help you create more time and less stress.

You'll also ask yourself TWO questions to help uncover your limiting beliefs so you can finally have time for the sleep, exercise, quality time with family, and even more sitting on the couch if that's what you really want.

If you loved this episode, please take a moment to subscribe here so you don't miss a thing. I'd also love it if you left a review (you can click here), and shared this podcast with a friend, coworker, family member or anyone else you adore that needs to hear this.

Do you feel like you have no time for yourself?

Is your to-do list getting longer, making it hard to prioritize and make decisions?

Do you dream of an extra 15 minutes a day?

If this sounds like you, you're not alone. Time management and overwhelm is one of the most common challenges people face.

The bad news? Time management is more complex than just implementing a few hacks.

The good news? This episode - and the next 3 - are here to transform the way you look at, talk about, and feel about your time.

Before you go any further and try any other time management hack/tip/strategy, start here.

This episode will challenge you to ask - and answer - 4 questions so you can figure out where to start, and truly pave the way for REAL change.

If you loved this episode, please take a moment to subscribe here so you don't miss a thing. I'd also love it if you left a review (you can click here), and shared this podcast with a friend, coworker, family member or anyone else you adore that needs to hear this.

Resources:

Shownotes: Goalden Girls: www.lisamichaud.com/podcast/7

Struggling to decide on 1 goal? Listen to these:

Goalden Girls Podcast Episode 3 - The 5 biggest goal-setting mistakes you're making

Goalden Girls Podcast Episode 4 - How to get clarity when you have big dreams and no idea where to start

Book: The One Thing by Gary Keller: https://amzn.to/2oJNxqA

Join our free Facebook Community for a behind-the-scenes look, more insights and of course, insider perks: https://www.facebook.com/groups/goaldengirlspodcastinsiders/

Additional Resources: http://www.lisamichaud.com/goodies

Connect with Lisa:

Instagram: http://www.instagram.com/thelisamichaud

Pinterest: https://www.pinterest.ca/thelisamichaud/

Facebook: http://www.facebook.com/thelisamichaud

How do you break down your goal so you actually achieve it?

How do you figure out the steps to take, and milestones along the way?

If you're feeling overwhelmed, need clarity, and are having trouble taking action, this episode is meant for you.

In today's show, I'll give you 3 simple exercises to help you break down your goal - no matter how big, new, or scary - so that you'll be actually able to achieve it. We'll also share Brendon Burchard's 5 key moves from his book High Performance Habits and show you how to apply his principles to help you move things forward.

If you loved this episode, please take a moment to subscribe here so you don't miss a thing. I'd also love it if you left a review (you can click here), and shared this podcast with a friend, coworker, family member or anyone else you adore that needs to hear this.

Face your fears, get comfortable and say good-bye to all of your excuses. It's time to take ACTION!

Rewind Your Goal: A guided visualization to determine the steps on the way to your goals - www.lisamichaud.com/rewind

Goalden Girls Show Notes: www.lisamichaud.com/podcast/6

Tools: Kajabi, exclusive 28 day free trial with step-by-step tutorials www.lisamichaud.com/kajabi

Join our free Facebook Community for a behind-the-scenes look, more insights and of course, insider perks: https://www.facebook.com/groups/goaldengirlspodcastinsiders/

Additional Resources: http://www.lisamichaud.com/goodies

Connect with Lisa:

Instagram: http://www.instagram.com/thelisamichaud

Pinterest: https://www.pinterest.ca/thelisamichaud/

Facebook: http://www.facebook.com/thelisamichaud

Do you ever doubt yourself? Let's be honest... who hasn't?!

And what about dealing with those around you who don't get what you're up to or believe in you?

In today's episode, you'll learn about how you might be holding yourself back because of the way your brain functions, how to handle it when those around you are doubting you and you'll walk away with the confidence to believe in YOURSELF so that you can confidently reach any goal you put your mind to.

If you loved this episode, please take a moment to subscribe here so you don't miss a thing. I'd also love it if you left a review (you can click here), and shared this podcast with a friend, coworker, family member or anyone else you adore that needs to hear this.

Get ready to believe in yourself more than ever before!

Goalden Girls Show Notes: www.lisamichaud.com/podcast/5

Join our free Facebook Community for a behind-the-scenes look, more insights and of course, insider perks: https://www.facebook.com/groups/goaldengirlspodcastinsiders/

Additional Resources: http://www.lisamichaud.com/goodies

Connect with Lisa:

Instagram: http://www.instagram.com/thelisamichaud

Pinterest: https://www.pinterest.ca/thelisamichaud/

Facebook: http://www.facebook.com/thelisamichaud

Are you feeling overwhelmed by all of your dreams and have no idea where to start?

If that sounds like you, then this episode is meant for you.

In today's show, I'll give you 3 guiding principles to take in order to figure out exactly where you need to start when chasing your dreams. I'll also talk about the 3 steps that you can take to tackle - and achieve - all your goals with more confidence, clarity, and sanity.

If you loved this episode, please take a moment to subscribe here so you don't miss a thing. I'd also love it if you left a review (you can click here), and shared this podcast with a friend, coworker, family member or anyone else you adore that needs to hear this.

You're meant for more - go get it! It's time to tap into your best self and truly, have it all!

Grab the 10 Questions to Uncover Your Dreams guide: www.lisamichaud.com/uncoveryourdreams

Goalden Girls Show Notes: www.lisamichaud.com/podcast/4

Join our free Facebook Community for a behind-the-scenes look, more insights and of course, insider perks: https://www.facebook.com/groups/goaldengirlspodcastinsiders/

Additional Resources: http://www.lisamichaud.com/goodies

Connect with Lisa:

Instagram: http://www.instagram.com/thelisamichaud

Pinterest: https://www.pinterest.ca/thelisamichaud/

Facebook: http://www.facebook.com/thelisamichaud

Long Description

Are you guilty of trying to do all the things, alone?

In today's episode I'm talking about the top 5 biggest, most common mistakes you're making when setting your goals, and I'll share what to do instead, with real, tactical tips you can take away - today!

If you loved this episode, please take a moment to subscribe here so you don't miss a thing. I'd also love it if you left a review (you can click here), and share this podcast with a friend, coworker, family member or anyone else you adore that needs to hear this.

You're meant for more - go get it! It's time to tap into your best self and truly have it all!

Grab my weekly planner at www.lisamichaud.com/weekly

Goalden Girls Show Notes: www.lisamichaud.com/podcast/3

Hop on the Goalden Girls Community waitlist: www.lisamichaud.com/community

Join our free Facebook Community for a behind-the-scenes look, more insights and of course, insider perks: https://www.facebook.com/groups/goaldengirlspodcastinsiders/

Additional Resources: http://www.lisamichaud.com/goodies

Connect with Lisa:

Instagram: http://www.instagram.com/thelisamichaud

Pinterest: https://www.pinterest.ca/thelisamichaud/

Facebook: http://www.facebook.com/thelisamichaud

SMART GOALS SUCK!

There, I said it.

In this episode, find out why SMART goals don't work, what it takes to actually achieve your goals and dreams (spoiler alert: it has NOTHING to do with SMART goals), and how the world's most successful people achieve incredible things without a SMART goal.

This is what you didn't learn in high school (and what your HR department won't talk about), but trust me, it will change your life NOW.

If you loved this episode, please take a moment to subscribe here so you don't miss a thing. I'd also love it if you (you can click here), and share this podcast with a friend, coworker, family member or anyone else you adore that needs to hear this.

You're meant for more - go get it! It's time to tap into your best self and truly have it all!

Goalden Girls Episode Show Notes: www.lisamichaud.com/podcast/2

Join our free Facebook Community for a behind-the-scenes look, more insights and of course, insider perks: https://www.facebook.com/groups/goaldengirlspodcastinsiders/

Additional Resources: http://www.lisamichaud.com/goodies

Connect with Lisa:

Instagram: http://www.instagram.com/thelisamichaud

Pinterest: https://www.pinterest.ca/thelisamichaud/

Facebook: http://www.facebook.com/thelisamichaud

Do you worry about laying on your deathbed with regrets?

Today, you'll hear about how to avoid living, and dying, with regret by setting goals that are meaningful AND intentional. You'll hear about how goals impact everything in your life, and can have an impact on everyone around you. You'll also learn how having clear goals helps you every single day to prioritize, make decisions, and live a life that's less stressful - and instead, more purposeful, fulfilling and happy!!

This episode is for anyone who wants to grow, challenge themselves, and become the absolute best versions of themselves, regardless of whether you haven't set a goal since high school, or have too many goals to keep track of!

If you loved this episode, please take a moment to subscribe here so you don't miss a thing. I'd also love it if you left a review (you can click here), and shared this podcast with a friend, coworker, family member or anyone else you adore that needs to hear this.

Goals allow you to live a life of design, not default, and put YOU in control. Goals are about living life with intention - and who doesn't need a little bit more of that in their life?

Don't miss the List of 100 Dreams Exercise: www.lisamichaud.com/100dreams

Goalden Girls Show Notes: www.lisamichaud.com/podcast/1

Join our free Facebook Community for a behind-the-scenes look, more insights and of course, insider perks: https://www.facebook.com/groups/goaldengirlspodcastinsiders/

Additional Resources: http://www.lisamichaud.com/goodies

Instagram: http://www.instagram.com/thelisamichaud

Pinterest: https://www.pinterest.ca/thelisamichaud/

Facebook: http://www.facebook.com/thelisamichaud

What would you do if you only had 1 year left to live?

Welcome to the first episode of the Goalden Girls Podcast! If you're a driven, goal-setting woman, you're in the right place. In this episode you'll hear how this podcast will help you learn how to set goals, how to achieve your goals, and how to get motivated - in short, how you can transform your life, achieve success, AND turn your dreams into reality. Tune in to find the support, encouragement, clarity, tools, and strategies to make it all happen!

If you loved this episode, please take a moment to subscribe here so you don't miss a thing. I'd also love it if you left a review (you can click here), and shared this podcast with a friend, coworker, family member or anyone else you adore that needs to hear this.

You're meant for more - go get it! It's time to tap into your best self and truly, have it all!

Goalden Girls Show Notes: www.lisamichaud.com/podcast/0

Join our free Facebook Community for a behind-the-scenes look, more insights and of course, insider perks: https://www.facebook.com/groups/goaldengirlspodcastinsiders/

Additional Resources: http://www.lisamichaud.com/goodies

Connect with Lisa:

Instagram: www.instagram.com/thelisamichaud

Pinterest: https://www.pinterest.ca/lisamichaudcoach/

Facebook: http://www.facebook.com/thelisamichaud

How do you set goals and actually achieve them? How do you create an action plan and what are the strategies that make goal getting easy? How do you stay motivated and have fun while achieving your goals?

And the biggest question: how can you have it all as a woman: better work-life balance, financial freedom and happiness?

Welcome to the Goalden Girls Podcast where we believe you CAN have it all. Together, we answer all these questions and SO much more.

Each week, host and Success Coach Lisa Michaud brings you tangible tips, goal-getting strategies, and inspirational stories to help you tackle your biggest dreams and goals. Lisa spills the tricks and hacks she shares with thousands of coaching clients and audiences around the world: the same ones she used to become a millionaire and entrepreneur before she turned 30.

But this isn't just a highlight reel: Lisa shares the real life ups and downs, and the lessons she's learned so you can move forward in your life so you're not alone on your goal getting journey. Along with Lisa's own wisdom, she interviews inspirational guests who will share their stories and secrets to make sure you are motivated, and have the tips you need to reach your dreams and goals.

If you're a woman with big dreams who knows she's made for more, this show is for you.

Get ready to stop wondering how to set goals or wondering IF you can achieve them, and get ready to start turning your big dreams into reality.

Goalden Girls Podcast is here to help you leave behind the excuses and face your fears to have more success than you ever imagined. It's time to tap into your best self and truly, have it all!