In this episode, we dive into a series of episodes called Techniques.

My goal is to give each technical aspect of floorball goaltending one episode each, and in this first episode I talk about the basic stance.

I talk about the basic stance having a low ROI, that it's important but overrated in the end, the three phases of a save, weight distribution and more.

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In this episode I talk about the difference between superhero saves and controlled saves, but I also get into topics like self-consciousness, being a perfectionist and accepting responsibilities.

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In this episode I talk about my recent experience with Mind-Body discconnect, the difference between Flow and Clutch state, visualization and more.

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Discipline vs motivation/inspiration, reactions vs reflexes, cats vs snakes, heavy weight boxing, Formula 1, coaching... this episode has a little bit of everything.

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New rules for 2026. Some of them make no sense, some of them are good, and some of them I don't really get.

Let me know what you think.

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Isa-Marie Carsbo comes on the podcast to discuss (argue over?) the push vs the pull movement!

We also discuss finding motivation without playing games, being resilient, making mistakes as a goalie and more.

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I talk about why we choose to be goalies despite the anxiety and pressure that comes with playing this position, goalies being crazy, superhero complex and I give the backstory to the podcast and explain what made me decide to switch to English.

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Här kommer nästa avsnitt i teknikserien!

Jag snackar om djupleds- och sidledspositionering, och den berömda förstastolpen.

Videon med exempel från SSL till detta avsnitt finns tillgängligt på patreon.com/malvaktssnack

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Här kommer del 2 i teknikserien, där vi diskuterar förflyttningar!

Jag pratar om hur jag för min egen del upptäckte och namngav de olika förflyttningarna samt hur de används och kan/bör användas idag. Skillnaden mellan längre och kortare målvakter tas upp, och jag pratar om den relativt okända "switchförflyttningen".

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Ny monologserie!

I den här serien kommer jag att avhandla en beståndsdel i målvaktsspelet per avsnitt, med början på Grundpositionen.

Jag pratar i breda drag om grundpositionen, om det ens är viktigt, hur de olika elitmålvakterna ser ut i sina grundpositioner, med mera.

För er som vill se bilderna på målvakterna som diskuteras i avsnittet så finns det tillgängligt på Patreon.com/malvaktssnack.

Hoppas ni gillar avsnittet!

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