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In this episode, we dive into a series of episodes called Techniques.
My goal is to give each technical aspect of floorball goaltending one episode each, and in this first episode I talk about the basic stance.
I talk about the basic stance having a low ROI, that it's important but overrated in the end, the three phases of a save, weight distribution and more.
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In this episode I talk about the difference between superhero saves and controlled saves, but I also get into topics like self-consciousness, being a perfectionist and accepting responsibilities.
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In this episode I talk about my recent experience with Mind-Body discconnect, the difference between Flow and Clutch state, visualization and more.
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Discipline vs motivation/inspiration, reactions vs reflexes, cats vs snakes, heavy weight boxing, Formula 1, coaching... this episode has a little bit of everything.
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New rules for 2026. Some of them make no sense, some of them are good, and some of them I don't really get.
Let me know what you think.
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Isa-Marie Carsbo comes on the podcast to discuss (argue over?) the push vs the pull movement!
We also discuss finding motivation without playing games, being resilient, making mistakes as a goalie and more.
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I talk about why we choose to be goalies despite the anxiety and pressure that comes with playing this position, goalies being crazy, superhero complex and I give the backstory to the podcast and explain what made me decide to switch to English.
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Här kommer nästa avsnitt i teknikserien!
Jag snackar om djupleds- och sidledspositionering, och den berömda förstastolpen.
Videon med exempel från SSL till detta avsnitt finns tillgängligt på patreon.com/malvaktssnack
Hoppas ni gillar avsnittet. Ha det!
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Här kommer del 2 i teknikserien, där vi diskuterar förflyttningar!
Jag pratar om hur jag för min egen del upptäckte och namngav de olika förflyttningarna samt hur de används och kan/bör användas idag. Skillnaden mellan längre och kortare målvakter tas upp, och jag pratar om den relativt okända "switchförflyttningen".
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Ny monologserie!
I den här serien kommer jag att avhandla en beståndsdel i målvaktsspelet per avsnitt, med början på Grundpositionen.
Jag pratar i breda drag om grundpositionen, om det ens är viktigt, hur de olika elitmålvakterna ser ut i sina grundpositioner, med mera.
För er som vill se bilderna på målvakterna som diskuteras i avsnittet så finns det tillgängligt på Patreon.com/malvaktssnack.
Hoppas ni gillar avsnittet!
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From the publisher's feed
Welcome, goalies!
This podcast is run by Pontus Boman, a floorball goalie coach with 20 years experience of coaching goalkeepers from junior to elite- and national team…
Weekly episodes with topical discussions in goaltending, interviews and more.
Additional weekly content such as analysis' and reactions to goalkeeper actions in ice hockey, floorball other sports can be found at patreon.com/goalietalk.
Enjoy!

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