Perfectionism tells you that if you just get it right, you’ll finally feel worthy—but that’s not faith. That’s fear in disguise. In this episode, we’ll dive into the story of Mary and Martha (Luke 10:38–42) to uncover how to trade perfection for presence. You’ll learn how to let go of control, shift from striving to surrender, and find peace in God’s grace. If you’re tired of hustling for approval, this is your invitation to stop striving and start trusting that being with God is more than enough.

📖 Key Scripture Luke 10:38–42 — “Martha, Martha, you are worried and upset about many things, but only one thing is needed. Mary has chosen what is better, and it will not be taken away from her.”

John 10:27 — “My sheep listen to my voice; I know them, and they follow me.”

✨ Key Takeaways
-Perfectionism is Fear in Disguise. Stop hustling for worth—God’s love is already complete.
-Choose Presence Over Performance. Your value isn’t in doing more, it’s in being still and listening to Jesus.
-Shift from Results to Obedience. God doesn’t measure success by outcomes but by your willingness to trust God.
-Surrender Daily. Hand your responsibilities to God each morning with the “daily hand-off.” 

-Celebrate Connection, Not Perfection. At the end of the day, look for moments of grace instead of focusing on what went wrong.

🪞 Reflection Questions

💡 Listener Action Step 

This week, I challenge you to take one small step toward presence:

☑️ Spend 5 quiet minutes with God in prayer—no agenda, just listening.

☑️ Let go of one thing you’ve been gripping too tightly and say, ‘God, I trust You with this.’

☑️ Celebrate one moment of connection today, even if the rest of the day felt messy.

And I want to hear about it! Share your story by tagging @Rev_Juliet_Spencer on Instagram or Rev Juliet Spencer on Facebook, or send me a message through my website. Let’s celebrate your progress together!

🎵 Resources Mentioned

Faith Over Fear: Courage on Repeat playlist on Spotify — Need a reminder to let go of perfectionism? These two new songs will help you refocus on God’s grace and courage.

Prayer Journaling Tip — Struggling to hear God’s voice? Try writing your prayers to Jesus, then pause and listen before closing your journal. You might be surprised by what He places on your heart.

💭 Favorite Quote “God isn’t asking you to be perfect. God’s asking you to be present—to trust, to show up with your whole heart, even when it feels messy.”

Want to inspire someone else today? Share this quote on social media and tag @Rev_Juliet_Spencer. Let’s spread the message that presence is greater than perfection!

💡 Connect with Juliet

Looking for more inspiration, tools, or ways to connect? Find everything in one place: https://linktr.ee/revjuliet4  

Have you ever felt God nudging you toward something bigger—but fear whispered, “You’re not ready”? In this episode of Goals and Grace, we dive into what it really means to step out in faith when the waves of doubt are crashing around you. Building on Episode 5’s focus on confidence through action, this week we take it a step further—into courage. Because confidence gets you moving, but courage is what carries you when the calling feels bigger than your strength.

Through the powerful story of Peter walking on water (Matthew 14:22–33), personal reflections, and practical coaching steps, we’ll unpack how courage isn’t about being fearless—it’s about trusting God enough to act anyway.

You’ll leave this episode with a clear framework to:
Name the fears holding you back,

Have you ever felt like you’re standing on the edge of something big—an opportunity, a dream, a calling—but your feet feel glued to the ground? You’re waiting for confidence to show up, but instead, doubt keeps whispering, ‘You’re not ready.’

My friend, I’ve been there. I know that feeling of hesitation, of wondering if you’re enough. But here’s the truth: confidence isn’t something you wait for—it’s something you *build*. And today, we’re going to shatter that myth and show you how to lead with grace, even when you don’t feel ready.

Confidence isn’t just about believing in yourself—it’s about believing in the One who created you. When you ground your confidence in God’s presence, you unlock a strength and courage that goes beyond self-doubt. In this episode, we’ll explore how faith, courage, and small, consistent steps can transform the way you lead, serve, and grow.

Through personal stories from ministry and coaching, Rev. Juliet unpacks the myth that you need confidence before you leap. Instead, she shows how courage, faith, and small consistent steps build real confidence over time.

Key Quote: "Confidence isn’t something you wait for—it’s something you build. It’s the result of small, consistent actions, service over self, and faith in God’s presence."

What You’ll Learn in This Episode:
• Why waiting to ‘feel ready’ is keeping you stuck—and how to break free. • How shifting your focus from fear to service can dissolve self-doubt.

• Practical steps to ground your confidence in faith, not just your own abilities.

• The secret power of celebrating small wins to fuel long-term growth.

Challenge for the Week: This week, I challenge you to take one bold step—even if you don’t feel ready. Write it down, commit to it, and celebrate the progress you make. Confidence isn’t waiting for you—it’s waiting on you. And I can’t wait to hear what you accomplish.

💡 To help you take action, I’ve created a free Journaling Guide for Building Confidence. It’s packed with prompts, exercises, and Scripture to help you reflect, take action, and celebrate your wins. Download it HERE—it’s free through Nov. 30, so don’t wait!

This isn’t just another journaling guide—it’s a faith-filled roadmap to help you overcome fear, celebrate your wins, and step into your calling with courage and grace. By the end, you’ll feel more grounded, more courageous, and more ready to lead with grace.

Don’t have time for a deep dive? No problem. I’ve created a “Quick” version, too!

Whether you grab the full guide, the mini-guide, or both, they’re free through November 30—so don’t wait!

If this episode encouraged you, share it with a friend who’s been waiting to “feel ready”. Remind them that God’s grace fills the gap where confidence feels thin. Together, let’s build a community of leaders who step forward with courage and faith.

Do you ever feel like you’re pouring your heart into everything, but it’s still not enough? Like you’re stuck in the grind, wondering if you’re actually making progress? If that’s you, this episode will meet you right where you are.

🎙️ Here’s what you’ll walk away with after listening to this episode: Why perseverance isn’t about perfection—it’s about showing up with grace.
• How celebrating small wins creates momentum and resilience, even in tough seasons.
• Practical ways to notice and honor your progress so you don’t burn out.
• What science teaches us about building strength by pausing to celebrate.
• Why acknowledging hardship can actually be a source of courage and growth.

💡 Key Quote: “As I navigated one of the hardest seasons of my life, I learned this: Progress isn’t about perfection. It’s about showing up, taking one small step at a time, and celebrating every single win along the way.”

My Personal Story: In this episode, I’m sharing a deeply personal story about juggling family, beginning a podcast, and the call to build my coaching practice—all while navigating my mom’s battle with cancer and my dad’s dementia. Through that season, I discovered something powerful: progress is progress, no matter how small.

Resources & Links:
• Subscribe to Goals and Grace so you never miss an episode.
If this message resonates, share it with a friend who needs encouragement today.
• Ready to stop the overwhelm and start living with clarity? Download my free guide: From Chaos to Clarity in Just 15 Minutes a Day https://www.revjulietspencer.com/StoptheOverwhelm and take your first step toward leading with purpose.

✨ Remember: You are stronger than you think, worthy of grace in the struggle, and capable of more than you realize. This episode isn’t just about celebrating progress—it’s about reminding you that you’re not alone in the struggle. You are stronger than you think, worthy of grace in the hard moments, and capable of more than you realize. Goals and Grace is here to help you embrace your calling with confidence, even when the road feels tough. Let’s do this together!

Have you ever noticed how easy it is to be patient and kind in one part of your life, yet short-tempered and reactive in another?

In this episode of Goals and Grace, Rev. Juliet Spencer shares the one powerful question that can transform how you navigate challenges, respond to stress, and align your actions with your faith and values:

👉 “How do I want to show up?”

What you’ll hear in this episode:

·       Why asking “How do I want to show up?” shifts you from reactive to intentional living.

·       How to define your “best self” and use three guiding words to anchor your daily choices.

·       Real-life coaching stories of leaders who aligned their actions with their true values.

·       The difference between reacting on autopilot and responding with grace, patience, and integrity.

·       Why letting go of control over others frees you to focus on what you can control—your own presence.

·       Practical strategies: daily reflection, pausing before reacting, and trusting God with what you cannot change.

Key Takeaway:

Every situation is an opportunity to ask, “How do I want to show up?” When you choose alignment over autopilot, you create peace, strengthen relationships, and lead with integrity.

Challenge of the Week: The next time you feel triggered—by an email, a tough conversation, or even your own stress—pause, breathe, and ask: “Is this response aligned with who I want to be?”

Resources & Links:

·       Share your reflections using the hashtag #GoalsAndGraceClarity

·       \Ready to stop the overwhelm and start living with clarity? Download my free guide: From Chaos to Clarity in Just 15 Minutes a Day https://www.revjulietspencer.com/StoptheOverwhelm.

·       Learn more about Juliet’s coaching: Purpose to Peace Pathway https://www.revjulietspencer.com/Free-Coaching-Call-Sign-Up

Do you ever feel like you’re running hard but going nowhere—saying yes to everything, yet feeling unfulfilled?

In this episode of Goals and Grace, Rev. Juliet Spencer shares how clarity can transform the way you live, lead, and love.

Through her own story of choosing alignment over ambition, Rev. Juliet explores what it means to live with clarity—personally, spiritually, and professionally—and how it leads to deeper peace and purpose.

What you’ll hear in this episode:

Why clarity isn’t just helpful—it’s essential for living with peace and direction.

A personal story of trusting God’s plan and choosing alignment over ambition.

The 4 key areas where you need clarity: Self, Social, Skill, Service.

The consequences of living without clarity—and how it drains your energy and joy.

A simple 3-step process to begin cultivating clarity today.

This week’s challenge: reflect on whether your “ladder” is leaning against the right wall—and say no to one thing that doesn’t align.

Resources and Links:

Share your reflections on clarity with the hashtag #GoalsAndGraceClarity.

Ready to stop the overwhelm and start living with clarity? Download my free guide: From Chaos to Clarity in Just 15 Minutes a Day https://www.revjulietspencer.com/StoptheOverwhelm

Coaching opportunities: The Purpose to Peace Pathway https://www.revjulietspencer.com/Free-Coaching-Call-Sign-Up

Key Quote:“Clarity doesn’t just change your direction—it changes your life.”

In this episode of Goals and Grace, we’re tackling imposter syndrome head-on. If you’ve ever felt like you’re not enough or like you’re faking it, this conversation will help you break free and step boldly into your calling.

What you’ll hear in this episode:

Why imposter syndrome is so common—even among leaders and CEOs—and how it shows up in subtle ways.

The biggest myths that fuel imposter feelings: striving for perfection, constant comparison, and being out of alignment with your God-given purpose.

How Juliet learned to move from fear of failure to gratitude for growth—even when speaking in front of “big shot” leaders.

The powerful mindset shift that reframes imposter syndrome from a weakness into a sign you’re standing on the edge of growth.

What it really means to pursue Goals and Grace: striving for excellence while embracing God’s presence, guidance, and unshakable love.

A practical challenge to help you take one bold step away from fear and toward gratitude this week.

Resources and Links:

Ready to stop the overwhelm and start living with clarity? Download my free guide: From Chaos to Clarity in Just 15 Minutes a Day https://www.revjulietspencer.com/StoptheOverwhelm

Learn more about coaching with Rev. Juliet through the Purpose to Peace Pathway https://www.revjulietspencer.com/Free-Coaching-Call-Sign-Up

If this episode resonated with you, please share it with a friend who needs this message.

Don’t forget to subscribe and leave a review—it helps us reach more amazing women like you!

Key Quote:“Imposter syndrome isn’t something you have to defeat—it’s something you can reframe. What if those fears are actually signs you’re on the edge of growth?”