In this episode, we talk about why setting goals might not be the best way to be happy or successful. Instead of focusing on goals, we learn about something called "systems". Systems are like daily habits and routines that help you improve and get closer to what you want, without always feeling unhappy or stressed. Goals might make you feel sad because you haven’t reached them yet, but systems help you make progress every day. Find out how focusing on systems can help you achieve everything you want in a better way!