<p>We all have a tendency to make big audacious goals when it comes to a new year and exercise. We join gyms and purchase equipment but do we really make life changes? Reba and Allison share their own journey of trying to get moving in a way that is consistent and life-changing.</p>

We all have a tendency to make big audacious goals when it comes to a new year and exercise. We join gyms and purchase equipment but do we really make life changes? Reba and Allison share their own journey of trying to get moving in a way that is consistent and life-changing.

Goals for the New Year: Let's Get Moving

<p>This weekly podcast is designed to help women find anchor points for their lives so they can find success during all seasons of their lives. Using the imagery of a tree that is rooted deep and planted in the right location, we will talk each week about the importance of where we plant ourselves, what we feed our systems, and how to find sustainability during the hard times.</p>

Religion & Spirituality

Christianity

This weekly podcast is designed to help women find anchor points for their lives so they can find success during all seasons of their lives. Using the imagery of a tree that is rooted deep and planted in the right location, we will talk each week about the importance of where we plant ourselves, what we feed our systems, and how to find sustainability during the hard times.

Share Goals for the New Year: Let's Get Moving

Sign up to save your podcasts

Goals for the New Year: Let's Get Moving

Goals for the New Year: Let's Get Moving

More shows like Rooted Deep

Crime Junkie