There is an ART and SCIENCE to creating GOALS and deriving an ACTION PLAN to meet the goals.
Tune in as a discuss:
- The Psychology behind how to set goals and plans to set us up for success.
- Why setting and achieving goals feels so good - physiological / neurological aspects.
- Why not achieving our goals doesn't feel good - there is actually a physiological reason for this.
- Teaching children to set their own goals / plans to achieve their goals in life.
- When and how to adjust the goals / plans along the way to set yourself us for success.
- The mental, emotional, behavioral aspect to setting / meeting goals.
- The art and science of manifesting your goals. It takes more than just writing them down and saying you're going to do it! Every goal needs a PLAN WITH INTENT.