Sick of setting New Years Resolutions that leave you feeling like a failure by February?? It's time to ditch the resolutions, set some goals and get started NOW! Whether you want to increase good habits, find some consistency or overhaul your lifestyle completely listen to this episode where we break down the best ways to ACHIEVE your goals and set yourself up for success in 2025

Sick of setting New Years Resolutions that leave you feeling like a failure by February?? It's time to ditch the resolutions, set some goals and get started NOW! Whether you want to increase good habits, find some consistency or overhaul your lifestyle completely listen to this episode where we break down the best ways to ACHIEVE your goals and set yourself up for success in 2025

Sick of setting New Years Resolutions that leave you feeling like a failure by February?? It's time to ditch the resolutions, set some goals and get started NOW!&nbsp;Whether you want to increase good habits, find some consistency or overhaul your lifestyle completely listen to this episode where we break down the best ways to ACHIEVE your goals and set yourself up for success in 2025&nbsp;

Goals VS Resolutions: What's Best for YOUR Success in 2025

Welcome to The FIFO Project Podcast, your go-to resource for all things related to the FIFO lifestyle, especially tailored for women in mining.&nbsp; Hosted by Emma, a single mum, ex-FIFO wife, and holistic health coach with extensive experience in the mining industry, this podcast dives deep into the unique challenges and triumphs faced by women working in this demanding field. Our mission at The FIFO Project is to make a true, lasting difference to the holistic well-being of women in the mining industry. We aim to be a well-known name that people can rely on for real, down-to-earth help, empowering women to make massive changes to their lifestyle and be educated on long-term holistic well-being. Each episode features insightful discussions, expert interviews, and personal stories that cover a wide range of topics, from mental health and fitness to financial planning and career growth. Whether you’re navigating the FIFO lifestyle, looking for support, or simply want to connect with like-minded women, this podcast is for you. Join our community, stay inspired, and find the support you need to thrive in both your personal and professional life.&nbsp; Subscribe to The FIFO Project Podcast on your favourite streaming platform and be part of our journey towards a healthier, happier, and more fulfilling FIFO experience. At The FIFO Project, our coaching programs are designed to support the holistic well-being of women in mining.&nbsp; Whether you're aiming to improve your fitness, mental health, or overall lifestyle, our programs offer personalized guidance and support to help you achieve your goals.&nbsp; With tailored plans, expert advice, and a community of like-minded women, we empower you to make lasting changes both on and off-site. Ready to transform your life? Join our coaching programs today and start your journey towards a healthier, happier you.&nbsp; Visit our website or contact us to learn more and sign up! 4o

Health & Fitness

Welcome to The FIFO Project Podcast, your go-to resource for all things related to the FIFO lifestyle, especially tailored for women in mining.  Hosted by Emma, a single mum, ex-FIFO wife, and holistic health coach with extensive experience in the mining industry, this podcast dives deep into the unique challenges and triumphs faced by women working in this demanding field. Our mission at The FIFO Project is to make a true, lasting difference to the holistic well-being of women in the mining industry. We aim to be a well-known name that people can rely on for real, down-to-earth help, empowering women to make massive changes to their lifestyle and be educated on long-term holistic well-being. Each episode features insightful discussions, expert interviews, and personal stories that cover a wide range of topics, from mental health and fitness to financial planning and career growth. Whether you’re navigating the FIFO lifestyle, looking for support, or simply want to connect with like-minded women, this podcast is for you. Join our community, stay inspired, and find the support you need to thrive in both your personal and professional life.  Subscribe to The FIFO Project Podcast on your favourite streaming platform and be part of our journey towards a healthier, happier, and more fulfilling FIFO experience. At The FIFO Project, our coaching programs are designed to support the holistic well-being of women in mining.  Whether you're aiming to improve your fitness, mental health, or overall lifestyle, our programs offer personalized guidance and support to help you achieve your goals.  With tailored plans, expert advice, and a community of like-minded women, we empower you to make lasting changes both on and off-site. Ready to transform your life? Join our coaching programs today and start your journey towards a healthier, happier you.  Visit our website or contact us to learn more and sign up! 4o

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Goals VS Resolutions: What's Best for YOUR Success in 2025

Goals VS Resolutions: What's Best for YOUR Success in 2025