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If you've ever struggled with your skin on site, unsure what products work best in the harsh conditions, double cleansing, alternatives to a 10 step sknicare routine then Dr Fernanda is here to SAVE YOUR SKIN.
She is answering all of YOUR questions on skincare! There are plenty of hints and tips for all skin types and all budgets.
Discount code club_15_FIFO available at www.azurlis.co.nz available until Sept 30 2025
Sick of setting New Years Resolutions that leave you feeling like a failure by February?? It's time to ditch the resolutions, set some goals and get started NOW!
Whether you want to increase good habits, find some consistency or overhaul your lifestyle completely listen to this episode where we break down the best ways to ACHIEVE your goals and set yourself up for success in 2025
2024 was the year that broke me as a human being. But it also helped me to learn, to trust and to grow.
2024 saw The FIFO Project essentially shut down for almost 5 months and in this episode we take a look at the year that was.
The women we helped, the goals we achieved, the goals that went unachieved, survival, success, stalkers...2024 had it all!
In this episode we are honoured to have 3 beautiful FIFO women; Jen, Bronwyn and Chloe open up about their stories. Navigating realtionships and relationship breakdowns in the FIFO world can be extremely difficult and often lonely.
Listen to their stories and may they give you hope, inspiration and support whatever stage of dating you're in right now!
Lauren is a Site Environmental Advisor and has worked in the industry on and off for many years. She is also a mum of 1. She talks us through a day in the life of an on site enviro, what the role involves and how you can join the industry too!
Sam is a mum in FIFO. She's juggling long distance parenting and working a gruelling job for 12+ hours each day.
How?? Well tune in and listen to her story and her advice for other mums out there
In the final episode of season 4 I get really candid and open up about my own personal story with my body.
As someone that grew up never worrying or talking about my body to having to focus solely on my body in order to survive.
March 2020 is the year that changed it all for me, one night out completely changed my body and my mindset around food, eating and my body. 4 years later I'm still struggling to find a balanced mindset around my body.
Everyday I'm so grateful for this body I was born with, we've been on some adventures together and we've overcome everything life has thrown our way.
Don't miss this raw, unfiltered look into my life and my journey.
Season 5 of The FIFO Project podcast will be back towards the end of July with more stories to inspire women in mining and beyond.
Adam from Locale Homes joins us in this special episode of The FIFO Project Podcast.
Locale homes according to their website are connecting you with your perfect place. Count on us to connect you with your perfect place. We’ll work for you to secure competitive finance that meets your unique circumstances, secure your land in your dream locale, and find the right builder who can make your perfect place come true.
Locale Homes make buying, investing and building easier for those working FIFO with their lifetime support.
Listen in to the podcast today to see what's happening in the housing market and how they can make building a DREAM for you, by minimising all the running around
In this episode we talk to Teagan, a mum of 1 who has recently returned to her FIFO job.
We talk to her about her routines, her support network and how she balances family and a demanding job in the industry.
Teagan gives us a raw look into what it's like as a mum working away from her family and the BENEFITS of her role on site, the impact on her family and what her long term goals are.
This episode is not to be missed for all women in mining!
In this episode The FIFO Project's Emma dives deep into the essentials of financial planning and stability for FIFO workers. Join us as we explore practical tips for budgeting, saving and managing debt and investing tailored specifically for the unique challenges of the FIFO lifestyle.
Emma shares insights on creating a solid financial plan to ensure stability, reduce stress and enhance your overall quality of life
Tune in and take the first step towards a more secure financial future.
Follow us on Instagram, TikTok and Facebook and join our Facebook group 'Women In Mining Australia - The FIFO Project' for more support and community engagement.
Don't forget to subscribe to the podcast and leave us a review!!
Disclaimer: the advise provided on this episode is general in nature and not tailored to your specific circumstances. Please seek professional guidance for your personal needs
From the publisher's feed
Welcome to The FIFO Project Podcast, your go-to resource for all things related to the FIFO lifestyle, especially tailored for women in mining.
Hosted by Emma, a single mum, ex-FIFO wife,…
Our mission at The FIFO Project is to make a true, lasting difference to the holistic well-being of women in the mining industry. We aim to be a well-known name that people can rely on for real, down-to-earth help, empowering women to make massive changes to their lifestyle and be educated on long-term holistic well-being.
Each episode features insightful discussions, expert interviews, and personal stories that cover a wide range of topics, from mental health and fitness to financial planning and career growth. Whether you’re navigating the FIFO lifestyle, looking for support, or simply want to connect with like-minded women, this podcast is for you.
Join our community, stay inspired, and find the support you need to thrive in both your personal and professional life.
Subscribe to The FIFO Project Podcast on your favourite streaming platform and be part of our journey towards a healthier, happier, and more fulfilling FIFO experience.
At The FIFO Project, our coaching programs are designed to support the holistic well-being of women in mining.
Whether you're aiming to improve your fitness, mental health, or overall lifestyle, our programs offer personalized guidance and support to help you achieve your goals.
With tailored plans, expert advice, and a community of like-minded women, we empower you to make lasting changes both on and off-site.
Ready to transform your life? Join our coaching programs today and start your journey towards a healthier, happier you.
Visit our website or contact us to learn more and sign up!
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