The FIFO Project

The FIFO Project

Download on the App Store

The FIFO Project episodes

  • Mental Heath and Mining

    In this episode we take a dive into one of the most important topics when it comes to health and wellbeing- mental health! 
    We talk about strategies to improve your mental health and drop some truth bombs about why you're feeling shit!
    Must listen for anyone in the industry or thinking of entering the industry. 

    40 min
  • Special Guest The Salty Pinup

    Ashlea is a women in mining who is using the lifestyle to her advantage; travelling, luxury, building her name as The Salty Pinup on Instagram and TikTok. 

    She sat down with us to tell us about her experience and advice for other women in mining. 

    53 min
  • Building and Maintaining Positive Relationships in FIFO

    In this episode, we explore the challenges of building and maintaining positive relationships while working away from home, particularly in the context of the mining industry. 

     We discuss practical tips and strategies for staying connected and managing the stresses of distance, time apart, and conflicting schedules. 

    Whether you're new to FIFO work or a seasoned veteran, this episode offers valuable advice for anyone looking to nurture healthy relationships while pursuing a fulfilling career.

    34 min
  • FIFO to CEO Rachel Sutton

    Rachel Sutton has spent 6 years in the mine. 6 years to set up her life and be able to leave the industry with a financially secure future. 

    Rachel worked on site in admin, as a nipper and in service crew. Prior to mining Rachel was in the army in the UK. 

    Learn her advice to be CEO of your life and how to set yourself up to be financially secure. 

    1 hr 9 min
  • Stop Skipping Meals On Site

    "At the end of the day it's as simple as; do you want to wake up every day and sabotage your day or do you want to wake up every day knowing you are doing EVERYTHING you can to be happy"

    Skipping Meals isn't the answer. Poor nutrition on site is real, but so are your excuses! 

    Let's chat about nutrition, skipping meals, weight loss and mental sharpness. 

    30 min
  • Welcome to Our Boss Babe Era

    2023 is going to be HUGE for The FIFO Project, we take a look at what The Boss Babe Era is and what the year of 2023 is going to look like 

    Masterclasses, Workshops, FIFO to CEO, On and Off Site Challenge, Rise and a brand new coaching platform. 

    We are here for YOU! Find out how you can work with us and unlock your power! 

    32 min
  • Episode 8 Jayde and Megan

    Jayde & Megan spend a combined 15 years in the mining industry working FIFO and residential. 

    In their own words their experiences were "pretty bloody rough" and today they talked to The FIFO Project about those experiences, what it's like getting your period in the bush and what they are doing now. 

    1 hr 18 min

About The FIFO Project

From the publisher's feed

Welcome to The FIFO Project Podcast, your go-to resource for all things related to the FIFO lifestyle, especially tailored for women in mining. 
Hosted by Emma, a single mum, ex-FIFO wife,…