This week on The Mama’s Den, we’re coming together in our LA studio in the best way — with a conversation inspired by the upcoming animated film GOAT, a story all about dreaming big, overcoming expectations, and discovering the greatness already inside you.

Using themes from the movie, the Mamas ask each other powerful questions about legacy, pressure, confidence, setbacks, and what it really means to keep going — not just for our kids, but for ourselves.

And because we hadn’t been in the same room together in months, this episode turns into something even more special: a chance to truly catch up, laugh, get honest, and go deep about the seasons we’ve been living through as women, moms, and friends.

It’s heartfelt, it’s fun, and it’s a reminder that sometimes the best conversations happen when you give yourself space to reflect — and the people who know you best are right there beside you.

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Make sure you connect with our Mamas on IG: @themamasdenpodcast

Ashley - @watermeloneggrolls

Codie - @codieco 

Melanie - @melaniefiona

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