Many Christians struggle with the idea of therapy, believing that seeking professional help is a sign of weak faith. In this episode, we break that stigma and explore how God and therapy can work together to bring holistic healing.

We discuss why mental health is an essential part of self-care, how therapy can complement prayer and spiritual practices, and practical steps for integrating faith and counseling in your life. Whether you’re curious about therapy, considering counseling, or simply want to understand how to care for your mind, body, and soul, this episode offers encouragement, guidance, and hope.

Key Takeaways:

* How therapy and faith can coexist without compromising your relationship with God

* Practical steps to seek mental health support while staying spiritually grounded

* Why slowing down and caring for your mind is a form of stewardship

Scripture Inspiration:“Where there is no guidance, a people falls, but in an abundance of counselors there is safety.” — Proverbs 11:14

Tune in and discover why healing is holistic, and why God wants to meet you in every area of your life—including your mental health.

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