Welcome to the Healthy Holy Mom Life podcast, where Christian moms discover how to prioritize their health and faith without feeling overwhelmed. In episode 29, Ingrid explores the difference between God-centered goals and body-focused pressure. She encourages listeners to shift their focus away from cultural expectations and instead nurture their bodies as a form of spiritual stewardship.

Ingrid reminds us that real, sustainable health is about faithfulness over physical perfection. By aligning health goals with biblical teachings, moms can pursue a wellness journey that fosters peace and spiritual connection. This episode challenges the false promises of diet culture and promotes the idea that true health mirrors a life committed to God's calling.

Join Ingrid as she invites mothers to examine their health goals, ensuring they are rooted in stewardship rather than shame, and take actionable steps towards a Christ-centered lifestyle. Tune in to transform your health journey into a spiritual act of worship.