In this episode I discuss how to cope with overwhelm.

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In this episode I talk about how fulfilling your body’s rights over you can help you to manage feeling overwhelmed.

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In this episode I talk about having and abundance mindset and how that opens up the gates of limitless possibilities.

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It’s great to be back, The podcast has moved to every Saturday inshaaAllah. In today’s I am going to talk about creating balance in our lives. We are going to take a hard look at what balance is not, how we create in balance in your lives, what Islam has to teach us about living a balanced life and what a balanced life is. Keep those comments coming and let’s get talking.

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In this episode I discuss the stages of grief and how we can navigate them to heal and overcome our loss inshaaAllah

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In this episode I discuss why I choose to dress modestly. It is a personal reflection and not intended to be a discussion of fiqh (Islamic Jurisprudence), This is me sharing my thoughts that helped me decide to dress in accordance with Islamic modest dressing for women.

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Fear, anxiety and worry can at times feel so overwhelming it can make you feel hopeless and helpless. The global pandemic has created a crisis of anxiety and fear of the future as we face uncertainty. Islam has provided us with some tools that can help you cope with managing and eventually overcoming these feelings. Listen to this weeks episode to learn how you can thrive, grow and learn even during hardships.

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In this episode we discuss how a productive Muslim can optimize their physical energy and how to link their vision to their goals. The conversation is based on The Productive Muslim : Where Faith Meets Productivity by Mohammed Faris

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