Room to Bloom

God Healed My Panic Attacks, Fear & Trauma Through Biblical Meditation


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Christian trauma healing, panic attack recovery, and overcoming fear through faith.


🌿 In this episode of the Room to Bloom Podcast, host Julie Rebboah sits down with Deborah Henne — author, speaker, and host of Sounds Like Freedom Podcast — to discuss how God healed her panic attacks, childhood trauma, and deep-rooted fear through biblical meditation, gentleness, and prayer.


Deborah shares how childhood trauma planted lies of worthlessness and people-pleasing that shaped her identity for decades. Through biblical truth, prayer, and meditation on Scripture, she discovered that gentleness is not weakness but strength under control — a spiritual strength and resilience that leads to deep emotional healing.


For Christian women healing from trauma, anxiety, or adverse childhood experiences (ACEs), this episode offers faith-based insight into the journey of emotional recovery, resilience, and spiritual renewal. You’ll learn how to identify trauma-based lies, reject the spirit of fear, and embrace God’s truth about your worth and identity.


🌿 Topics Covered:

  • Childhood trauma and its hidden impact on worth
  • Panic attacks and how trauma shapes fear
  • People-pleasing and performance-based identity
  • The power of scriptural meditation for emotional healing
  • How gentleness and faith create resilience
  • Breaking free from fear and self-condemnation


🌐 Learn more about Deborah Henne: https://www.deborahhenne.com


🎧 Get Your Free Biblical Breathwork Audio Bundle to reduce stress, anxiety, and fear while increasing God's peace, calm and joy now! https://from-bud-to-bloom-ministry.kit.com/f6337ed239


⚠️ Disclaimer:

This podcast and video are for educational and inspirational purposes only and are not a substitute for medical, or mental health care. Always seek professional guidance from a qualified provider for emotional or physical health concerns. Listener discretion is advised.

Hosted on Acast. See acast.com/privacy for more information.

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Room to BloomBy Julie Rebboah

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