Problem-solving device number one is the rebound technique or how to confess your sin and get back in fellowship once you've broken fellowship with God. Once you quench the Holy Spirit and grieve the Holy Spirit by an act of disobedience if you go to the Father in 1 John 1:9 as the Bible says, “If we confess our sin, He is faithful and just to forgive us and even to purify us from all of our wrongdoing.” 

We have a battle. The battle is “the flesh wars against the Spirit, the Spirit wars against the flesh; they are contrary one to the other so that you cannot do the things you'd like to do” (Galatians 5:17). So when you allow the Holy Spirit to control your sin nature, that’s what it means to be filled with the Holy Spirit. Ephesians 5:18, “be filled with the Spirit.” You are not letting your sin nature control your life if you're filled with the Holy Spirit.

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