God Plus Grace Podcast

Emotional Wellness is a huge piece of the puzzle. If you are well there is no way your relationships will be well. Join Therapist Lauren Jackson and I and we discuss ways to take care of ourselves emotionally.

Lauren's Therapy Information

www.cultivateyouressence.com

Facebook and Instagram

@cultivateyouressence

Lauren's Personal Instagram Info:

@sincerlylauren_

Janae's Instagram Info:

@janaenperry

You don't have to waste your singleness cooped up in the house waiting for that special someone to come in your life before you start living. You can live now!!! Join Jennifer and I as we talk about ways to get out and live before marriage.

Jennifer's Social Media Info @ladyinspiration

Janae's Social Media Info @janaenperry

Above all else, our relationship with God should be established, etched in stone, and unwavering. Join Tasha Hickey and I as we talk about the importance of establishing a relationship with Christ and why it is essential to having healthy relationships with others.

Tasha's Social Media Info @purposefullytasha_tasha

Janae's Social Media Info @janaenperry

Alright! With out further ado here is the second part of the Non- Negotiable's discussion I had with Josh. I pray that this podcast helps you navigate through life a little better with clearer direction as to what should be permitted in your relationships

With Love,

Janae Perry

My mother use to tell me, "If you don't stand for something, you will fall for anything." Boy was she on to something. Join me and Josh Smith-Benson as we talk about our Non-Negotiable's and our journey in figuring them out. Be sure to tune in on Thursday for Part 2

Josh's Instagram Info @doc_smithbenson

Janae's Instagram Info @janaenperry

So last week we talked about the importance of knowing who you are. This week, we are discussing a topic I think is equally important and that is Investing in yourself.

We all know there is such thing as a good and bad invest me but what does that look like when it pertains to how you treat yourself. Join Reggie and I as we talk about taking the time to take care of yourself.

Instagram

Reggie's Instagram Info @reginaldeward

Janae's Instagram Info: @janaenperry

In this series titled "S.I.N.G.L.E.N.E.S.S." every week we discuss ways to actively grow in your single season. I don't know about you but I am tired of sitting around wasting away while I wait for my single season to end. Yall, it's time. We weren't just put on this earth to wait for someone. Our assignment on this earth is wayyyy bigger than that

Join me and my "Special Guest" every week as we talk practical ways to set ourselves up for success so that our relationships with others are healthy and yield good fruit.

Episode Notes:

The blog where I got the "44- Self Discovery Questions"

https://www.jeninenicole.com/blog/44-self-discovery-questions-to-deepen-your-self-awareness

The list of ways we can develop awareness

1. Get in God's word.

2. Recognize your strengths and weaknesses

3. Monitor yourself talk

4. Set Boundaries for yourself and others

5. Practice Saying No!!!

6. Question your decisions.

7. Ask yourself if your actions, thoughts, or emotions align with your internal standards

Briana's instagram and Youtube Info: @powerofcare

Janae's Instagram Info: @janaenperry

Love Yall,

Janae

Who are you? Can your really answer that question? I know my answer gets a little muggy somewhere in the middle lol. We should all be able to answer that question and though our responses may not all be the same, if you have a relationship with God there are few things that you have to know about yourself. In this Podcast we will talk about those things.

Forgiveness is a huge thing and when we live with un-forgiveness in our hearts we do nothing but hinder our growth. Join me along with my two guest Raquel Preau and Erika Gordon as we talk about forgiveness and what that really means.