The last several years have been filled with changes on many levels. The most profound is the movement into a higher frequency. We have completed this phase and now we move ahead once again.

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Gratitude is one of the most powerful emotions you can experience. It will enhance what is going well in your life, and transition what may be stuck.

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This meditation is important for several reasons. It can bring to your awareness the times when you are unfocused and just going through the motions. It also helps you to learn how to rejuvenate yourself and stay balanced.

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The key to this meditation is that it allows you to be in and experience a high frequency, which is abstract, and then create understanding through specific steps. You are straddling different dimensions.

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Right now we are in the midst of turmoil. There is so much negativity, and horrible things done to others. This channel allows you to feel where we are going and then start pulling that energy into the now.

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You can create what you seek, then look at it from different perspecitvies. Balanced energy of the Equinox energizes your creation.

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As we continue to live in the higher frequencies, our bodies, emotions, thoughts need to make adjustments. This is a powerful healing and integrating meditation.

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Are you looking for a deeper understanding of your soul and its alignment with you? This meditation will help to create deep changes.

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The Lion's Gate is a powerful portal that is present every year on August 8th. Now is a great time to use this energy for healing and clearing.

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During the channel you can work in the All That Is about bringing forward from the unconscious, into consciouness that will help to activate your DNA.

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