Goddesses Gather Here

Clara Capano is EVERYTHING! Not only is my new best friend an International Speaker and Trainer, Best Selling Author and Host of the Working Woman’s Channel and Living Real TV. She is also a Single Mom AND a Happy Professional Woman! She is here today to debunk Work/Life Balance and promote Harmony.

Press Play and then Find Clara:

https://www.facebook.com/clara.capano/

claracapano.com

Clara is the Founder and CHO (Chief Harmony Officer) of Capano Speaking and Training and creator of the CLARATY Success Method.

Her passion is in helping women in business work with more intention so they can put themselves back in the driver’s seat of their life and create harmony between their personal and professional lives.

Let Clara help you find CLARATY and help you create Success on YOUR Terms free from guilt, overwhelm and burnout.

Future Sponsors (Dream BIG Goddesses)

Amazon

Big Bubble Bath

Naps

The Mediacasters

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Our relationships with our bodies can be complex and varied. There is always pressure on us to conform to certain beauty standards. Sometimes the pressure is from outside sources and often the pressure is from within. Thank goodness my guest today is Jennifer Taylor Wagner! This Goddess is a Wifey and has 2 kiddos. She is an author, a certified fitness instructor and successful blogger. She is also the host of my new favorite show, Your Good Body Podcast. Come for the body positivity. Stay for the body freedom. Now press play!

You gotta find Jennifer!

https://www.instagram.com/jennifertaylorwagner/

Listen to Your Good Body Podcast!

Your Good Body Podcast on Apple Podcasts

Future Sponsors (Dream Big Goddesses)

Amazon

The Mediacasters

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Megan Reuwer is here! The CEO of Megan Rose Coaching has joined us to discuss intuitive parenting. Megan is an author, public speaker, life coach, authenticity enthusiast, wife, and momma of 4. She has multiple children who live with special needs, and she always finds ways to weave love, joy, and connection into this world.

Intuitive parenting refers to the approach of parenting that emphasizes the importance of trusting one's instincts and emotions to guide parenting decisions and actions. Rather than relying solely on external sources of information or adhering to rigid parenting rules, intuitive parenting encourages parents to tune into their own inner wisdom and intuition to make decisions that feel right for their child and family.

Intuitive parenting involves being present and attuned to the child's needs, emotions, and behavior, and responding in a sensitive and empathetic manner. It also involves recognizing and respecting the child's individuality and allowing them to express themselves and develop their own sense of autonomy.

Intuitive parenting emphasizes the importance of creating a nurturing and supportive environment that fosters the child's emotional well-being and positive self-esteem. It also encourages parents to prioritize self-care and self-reflection, as these can help parents stay connected to their intuition and inner wisdom.

Intuitive parenting is not a one-size-fits-all approach, and it may look different for each family and child. It is important for parents to trust themselves and their instincts, while also seeking support and guidance from trusted sources when needed.

Guys, it's our 50th EPISODE! Press PLAY! And then...

Find Megan:

[email protected]

facebook.com/mreuwer

Future Sponsors (Dream BIG Goddesses)

Amazon

The Mediacasters

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Let's kick off Women's History Month right! I have an incredible Guest Goddess for you. Theresa Agostinelli is a Human Potential Expert, Licensed Psychotherapist, Author, Media Contributor, Biz Coach, Corporate Trainer and Independent JMT. In this episode we discuss her powerful book The Grid System. How can you apply the Grid System to an aspect of your life?

Find Theresa Agostinelli!

https://www.linkedin.com/in/theresamarco/

https://www.instagram.com/theresamarie.coach/

Buy The Grid System book!

[email protected]

Future Sponsors (Dream BIG Goddesses)

Ulta Beauty

The Mediacasters

#mentalwellbeing #characterstrengths #emotionalresilience #leadershipdevelopment #professionaldevelopment

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Guys, I have the results from the experiment. My audio is better with my studio door shut. In this solo episode I dive deep into my why. Why am I even a coach type stuff. Enjoy!

Future Sponsors (Dream BIG Goddesses):

Julie Jacobs Coaching

Amazon

Hulu

Exactly Right

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

There is no shame in the mental health game, Goddesses and Goddesses in training. Jessica Dalby is on a mission to destigmatize mental health. Join us in this episode as we effortlessly link self care with mental health!

Find Jess:

Presswithjess.com

presswithjess on insta

Future Sponsors (Dream BIG) Goddesses:

Mediacasters

Jessica Dalby Brand Media

Psychology Today

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Join me on my wrinkle relaxer journey. To inject neurotoxins or not to inject neurotoxins? That is not even remotely the question. What do you like to do to look and feel your most confident? THAT is the question. Only you can answer it.

Future Sponsors (Dream BIG Goddesses)

Dysport

Botox

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

What is perfectionism? Does perfectionism stress you out?

Today, self-doubt, imposter syndrome, and perfectionism stop here.

It shall no longer be something that distracts us, goddesses.

Today we bring back a favorite GGH guest and my idol, Julie Lokun- a woman who has taught me to embrace the mess and stop giving a sh*t about what other people think. If you are a goddess, or goddess in training, the first rule of goddess-hood, is that you have to be you, no matter what other people think. In fact, our favorite guest was rather messy in this episode of Goddesses Gather Here. You will see a few delightful bloopers that make this episode even more charming.

Julie Lokun embraces being "FLAWSOME"

"Being Flawsome" is a term used to describe the practice of embracing and celebrating one's imperfections and flaws. It is about accepting and loving oneself, with all one's imperfections, rather than striving for perfection.

Being flawsome encourages people to focus on their strengths and unique qualities, rather than on their perceived shortcomings. It also promotes self-compassion, self-acceptance, and a positive body image. The idea behind being flawsome is to be confident, comfortable, and happy in one's own skin, and to see beauty in imperfections.

Here are some tips from me, your favorite podcast host and goddess on elevating your life and thinking a little different about embracing your flaws.

BE FLAWSOME!

Here is some expert advice for women and anti-perfection:

1. Embrace your imperfections: Accept and love yourself for who you are, imperfections included.
2. Focus on progress, not perfection: Celebrate your small victories and focus on self-improvement, not on being perfect.
3. Challenge perfectionist thinking: Notice and challenge thoughts that perpetuate the perfectionist mentality.
4. Practice self-compassion: Treat yourself with the same kindness, care and understanding you would offer to a good friend.
5. Set realistic expectations: Be realistic and adjust expectations to match your abilities and limitations.
6. Take care of your mental health: Prioritize self-care and seek help when necessary to maintain good mental health.
7. Surround yourself with positive influences: Surround yourself with people who encourage and support you, rather than criticize or judge you.
8. Learn from failures: View failures as opportunities for growth and learning, rather than as personal shortcomings.

Goddesses-- if you have a messy partner check out:

MAN YOU ARE CRAZY

and

THE SUFFERING PODCAST

Together we are STRONGER

Future Sponsors (Dream BIG Goddesses)

The Mediacasters

Stay the Course

Amazon

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Guys, its story time!!! Your new favorite host had a fun weekend. Oh, and there was a whole thing about lockers. PRESS PLAY!

Future Sponsors (Dream BIG Goddesses)

The Ritz

GUyAre you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Don't call it a comeback! Owner and Head Coach of fuelED Nutrition Coaching, Allie Potter is baaaack! Have you mysteriously blown off your New Year goals 3 weeks deep into January 2023? You are not alone. Allie is here to explain why and share ways to help make your goal a reality.

Find Allie:

fuelED Nutrition Coaching | Linktree

Jump on this virtual meal planning workshop in February. Space is limited so get your seat ASAP. Oh, and also please note the exclusive GGH promo code and save that money!

Event Info:

https://befuelednutrition.com/resources/meal-planning-workshop

Promo Code:

MEALPREP10

Future Sponsors (Dream Big Goddesses)

feulED Nutrition Coaching

80's Moms

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching