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JESUS ALWAYS HAD A REASON TO CELEBRATE! 

Check out Kaylie's birthday shocking surprise on Instagram! Here's to another 95 Kaylie! 

What are your Ups & Downs? 

Ephesians 6:11  Put on the FULL armor of God! Stand Firm where you are Put!

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Desires, rejection, identity, God’s presence; we talk about it all. 

What are your desires? Who does God say that you are? What is God teaching you in your rejections? 

Dive in with us as we talk about the story of David, and how rejection can be God’s protection. 

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KAYLIE RAN HER MARATHON! 

Have you ever felt delayed, disappointed, or detoured in life? 

Tune in to see how we can handle life’s disappointments with the help of God. 

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Psalm 139 

Are we focusing on our Egypt or Exodus?

1 Corinthians 15:36-38

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Sarah finished her bodybuilding preps for the year. 

Kaylie is training for a MARATHON!!

"The present is called the present because it is a gift"

Nehemiah 9:16-37 Nehemiah's prayer of proclaiming God's Promises, goodness, and love. 

Elul: the twelfth month of the civil and sixth of the religious year, usually coinciding with parts of August and September.

Jehovah Jireh: the Lord will provide 

Look at the provider, not the provision 

Are you content at the feet of Jesus? Nehemiah 8:10 

Esther 4:14 "such a time as this"

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What is in front of you? Who is in front of you? 

You're world changes when you change the world around you. 

busy?... 

Luke 10:38-42 | John 11:1-46

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> Schools back in session! 
> Being a light backstage
> Fine is not fine, BE OUTSTANDING 
> It's not happening, it's being intentional 
> What are you going to do about your feelings? 

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Lorna joins us today to share her story as she navigated losing her job, being a newly single mom, and deciding to be the 1st woman to open a CrossFit gym in Ireland! She chats with us about her diving into life coaching, and how God has moved in her life, despite all the obstacles she has faced. And why thinking about your thinking will transform your conversations & your perspective.

"Life is always going to happen. Our goal is to find a balance between food, mindset, sleep, and movement that lasts throughout each of these ups & downs."

Galatians 5:22-23 

Train yourself in the fruits of the spirit.

Soft talk words: might, possibly, perhaps, might, potentially, think, kinda, try, sorta, feels like, almost like, should, could, guess, hopefully, one day, maybe.

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Tune in to hear us pick up where we left off last episode, and Sarah wraps us up on how we choose joy through the fire.

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"walk in it, so you can walk through it" 

70% of people experience positive psychological growth from difficult times

Exodus 12 - The Passover 
Exodus 15 - Through the Red Sea
Romans 7 - No Longer Bound 
Ephesians 6:12 
James 1:2-4 

We're still learning how to use the equipment, and we got cut off... Stay tuned for next week to listen to pt. 2!

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