In this episode of The Matt Droguett Show's Annihilate Porn series, Matt unpacks one of the most overlooked keys to breaking free from porn: learning to love yourself. Drawing from scripture and his own journey, Matt explains why loving yourself isn’t selfish or egotistical, but rather a command from God that allows you to fully love others. He shares a simple yet powerful exercise to transform your self-talk, break the cycle of shame, and build a healthier identity rooted in God’s love. Tune in for practical steps to start loving yourself the way God loves you, and to see how it can transform your life.

[00:25] Loving Yourself is Biblical: Understanding Leviticus 19:18 and the importance of healthy self-love.

[02:19] The Problem of Shame and Negative Self-Talk: How shame fuels destructive behaviors like porn addiction and impacts self-worth.

[03:48] Treat Others the Way You Treat Yourself: A powerful question about how self-talk affects relationships and self-love.

[06:41] The Exercise: 10 Things You're Proud Of: A practical tool to transform self-talk and build self-acceptance.

[10:56] The Ripple Effect of Loving Yourself: How self-love enables you to love others and obey God's commandments fully.

🎧 Why You Need to Listen:

This episode is essential for anyone struggling with shame, self-criticism, and cycles of self-destructive behavior like porn addiction. If you’ve ever felt like you’re not enough or you can’t break free, this podcast will give you the practical tools and biblical perspective to transform your self-image. It’s not just about behavior change—it’s about heart change and learning to see yourself the way God sees you. If you're ready to break free from shame and step into the love and freedom that God has for you, you don’t want to miss this episode.

After listening, take the challenge: for the next 30 days, list 10 things you’re proud of each night before you go to bed. Share your experience with your accountability group or in the community, and watch how this simple exercise transforms your relationship with yourself and others. Start today and see how God’s love for you can break the cycle of shame and unlock new levels of freedom.

Together let’s uncover this commandment —click play now!

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