In this episode, Pastor Jeff explores one of the most honest questions someone can ask, “Are you good?” He reflects on the story of Elijah, a prophet who experienced incredible victory on Mount Carmel only to end up hiding in a cave soon after.

Through this powerful biblical example, Jeff shows how even those with great faith can find themselves in dark places, struggling with exhaustion, isolation, and comparison. He reminds listeners that God doesn’t abandon us in those moments—He meets us with rest, compassion, and direction.

TIMESTAMPS:

(00:00) - Intro

(01:18) - Elijah’s Mountaintop to Cave Story

(05:07) - When Fear Follows Victory

(07:35) - Exhaustion Leads to Burnout

(09:06) - Rest Is a God Idea

(10:29) - Isolation vs. Solitude Explained

(13:08) - The Danger of Comparison

(17:15) - God Meets You in the Cave

ABOUT THE SHOW:

Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive!

Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life.

With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for.

From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.

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