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In this episode Kayra Jay returns to the pod for the first time since 2020 where our conversation centers on self-discovery and the importance of listening to the messages being sent your way when you hit rock bottom. We discuss processing loss and starting over, the importance of being still, and the fears we face as we begin to discover new versions of ourselves.

Main Feed Episode Breakdown:
0:00 - Hear From Our Sponsors!
4:50 - Intro / Welcome
5:36  - Segment 1: Spotted Being Good Up - Gen Z, Jeaiza, Kayra & Koa
14:40- Segment 2: The Hills We’re Dying On
44:17  - Main Topic

Title Sponsor:
Virgin Islands Lottery: www.winusvilottery.com

Season Sponsors:
Empath Psychological Services: www.empathpsychologicalservices.com
The Blen Collective: www.blencollective.com
Greater Changes: www.greaterchanges.com 

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