Belly fat can be tremendously difficult to lose!!

It doesn't have to be so.  Excess insulin and insulin resistance are prevalent in America. Eating low carb enables you to burn fat and take inches off your belly without affection muscle mass.

Dr. Ben Bikman's book "Why We Get Sick" is my go to for learning about the effects of too much insulin.

Make a determination to pursue health and learn how your body responds to food.

Please message me with questions or we can FaceTime. 410-703-5447