“Every single woman has a unique story about her body image and food. And I realized we need to start sharing that in a more public way.” We welcome to the podcast, Soshy Adelstein, a wellness coach for women who want to make peace with food and their bodies. Through real talk and compassionate listening, she teaches women how to let go of old beliefs around dieting, eating, exercise and weight so that we can step into new practices to support our best selves NOW. Soshy’s story is unique and ...

We are thrilled to welcome Biet Simkin to the podcast! She is a Rock and Roll Spiritual Teacher who pulls out the heart in people through her explosive story, music, and global meditation experiences. Randi met Biet at an event and experienced her intense meditations (unlike any meditation she'd ever tried) and she came out blown open and moved beyond words. This episode allowed Randi and Biet to discuss her method, her incredible life story, and how pain opened her up to the work she shares ...

Welcome to the final month of the FIFTH season of the Going Beyond Podcast (don’t worry, season SIX coming soon!) This month, as 2019 comes to a close, we are speaking to Survivors and Thrivers! Surviving is something many can do but thriving is a unique experience and we wanted to know how our guests took their pain and transformed it to goodness. Somehow these thrivers took their losses and struggles and wove that into a story, a piece of art, a business and most definitely a changed mindse...

Welcome to the podcast Deepti Sharma! She is the CEO and Founder of Food to Eat, a community minded catering concierge. As the daughter of immigrants and a woman of color she was driven to start a business that connects minority-owned food vendors to opportunities for growth. FoodtoEat helps businesses feed employees great food, while building stronger and more diverse work cultures through the experience of food and doing business with individuals from around the world. In this episode we di...

It’s time to pause, feel our hearts beating and connect to our humanity. In this episode we welcome emotional wellness coach and social worker Buffi Williams. She works closely with children living in poverty, coaches youth in prisons, and sits with families in the depth of despair due to drugs, abuse and loss- listening to stories and guiding people through their pain toward a more whole existence. She approaches every case with humbleness and compassion, prepared to sit in the messiness and...

We are honored to welcome Reshma Saujani to the podcast! She is the founder and CEO of Girls Who Code, the international nonprofit organization working to close the gender gap in technology. She is also the author of the international bestseller Brave, Not Perfect and her TED talk, “Teach girls bravery not perfection” went viral with more than four million views. As a thought leader, entrepreneur, and mother, Reshma's mission is to combat the harmful expectations that society has put on women...

“Change for women happens one moment at a time. One light at a time. One meal at a time. One supplement at a time. And one choice at a time.” Welcome to the bonus episode of the Going Beyond Podcast- listen now to our LIVE podcast recording featuring: Molly Hayward, the founder of CoraSarrah Hallock, the co-founder of The WellJulie Sawaya, Co-founder and Co-CEO of NeededKathleen Booker, Breathwork coach known as the Jedi of Calm This dynamic conversation was recorded at Athleta...

When women gather, there is no doubt that magic happens. We come to life. We thrive. And we empower each other. But when we're in a room filled with people from different backgrounds and heritages, it’s even more poignant and powerful. We are thrilled to interview Violette de Ayala a Cuban-American serial and social Entrepreneur, founder of FemCity®, and virtual mentor to over 20,000 women. Violette’s commitment to creating the conditions for diverse women to lift one another toward the...

"You can choose your lane. You can pick your passion. And you can make a huge impact. And that impact ripples beyond the obvious."This month on podcast we are talking gratitude! The world can feel overwhelming sometimes and it’s easy to be frustrated with what’s not working. But when we stop and truly look around- we might see the incredible creations, businesses and ideas that are making an impact each and every day. This month we are featuring interviews with four women who have devote...

"No women enters any choice about her reproductive life lightly. Whether to get pregnant or end a pregnancy, your life is forever changed. I hope this moment can be solidarity for other women who go through this. Because the silence on the other side is crushing.” In this very profound episode founder of Revolution Motherhood Rachel Welch shares with us her heartbreaking story of enduring a late term abortion. This emotional conversation might be triggering for some but here on the podca...