Going Forth in Silence

Centering Prayer & Meditation w/Dr. Thomas Bushlack.

In this podcast our weekly Centering group discusses how to mindfully and prayerfully move from the period of sitting in silence back into our regular lives with greater intention. This podcast includes a guided meditation at the end that unifies the breath with the mind, body, spirit, and sacred word, to facilitate the process of bringing our experience of silence with us back into our routines.