"You might win some, you might lose some. But you go in, you challenge yourself, you become a better man, a better individual, a better fighter." - Conor McGregor

This week I call on my brother, Brandon Thai to share his story of losing what he worked so hard for in high school, going through the depression that followed, and coming out a stronger, smarter man. He opens up about his life- the challenges he faced in high school, working for his parents, discovering his passion in life, his relationship with his fiance, and the experience of overcoming his environment and traveling internationally at a young age.

Whenever we run into an obstacle in our life, we have 2 choices: Learn something from the experience or paint the experience as the end all be all. The choice is yours. 

 A 3 step approach to help you next time you face an obstacle

1. Accept it. It is what it is. It will either control you or you will control it

2. Harvest the good in the situation. There is a lesson in every situation. Seek and you will find

3. Forgive the rest. Let go and move on

IG: @seizeduhday